2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Emma Waite (#2158)
Finished
GUN TIME:  05:32:35
Place
243  OF 697
Female
42  OF 244
25-29
8  OF 42

Swim 00:44:06 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:22
Swim 00:44:06 00:44:06 487 162 32 2.58 / 23:12 07:49:28

T1 00:04:32 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:32 00:48:38 196 52 13 - / - 07:54:01

Cycle 02:51:29 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:28:40 01:17:19 285 47 12 31.38 / 01:54 08:22:41
Bike 30km 00:24:19 01:41:39 231 29 9 33.95 / 01:46 08:47:01
Bike 48k 00:29:33 02:11:12 208 21 5 34.88 / 01:43 09:16:35
Bike 63km 00:29:16 02:40:29 199 19 4 33.79 / 01:46 09:45:51
Bike 78km 00:34:22 03:14:51 223 28 9 32 / 01:52 10:20:14
Cycle 00:25:16 03:40:08 224 30 9 31.48 / 01:54 10:45:30

T2 00:03:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:07 03:43:16 146 37 10 - / - 10:48:38

Run 01:49:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:30 03:47:47 297 72 20 10.62 / 05:38 10:53:09
Run 3km 00:11:14 03:59:01 277 62 15 11.42 / 05:15 11:04:23
Run 5.6k 00:12:34 04:11:36 259 55 14 11.85 / 05:03 11:16:58
Run 10.4k 00:25:30 04:37:07 251 50 14 11.58 / 05:10 11:42:29
Run 12.6km 00:11:49 04:48:56 256 55 16 11.51 / 05:12 11:54:19
Run 15.3k 00:13:20 05:02:17 256 55 16 11.46 / 05:13 12:07:39
Run 00:30:17 05:32:35 254 58 15 11.58 / 05:10 12:37:57