2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Laura Murphy (#2187)
Finished
GUN TIME:  06:09:06
Place
418  OF 697
Female
117  OF 244
25-29
26  OF 42

Swim 00:46:29 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:11
Swim 00:46:29 00:46:29 546 187 37 2.45 / 24:28 07:53:40

T1 00:05:19 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:19 00:51:48 304 97 24 - / - 07:58:59

Cycle 03:26:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:31:48 01:23:37 515 140 30 28.28 / 02:07 08:30:48
Bike 30km 00:29:19 01:52:56 538 153 30 29.44 / 02:02 09:00:07
Bike 48k 00:36:22 02:29:19 541 154 31 29.53 / 02:01 09:36:30
Bike 63km 00:38:18 03:07:38 566 173 36 27.82 / 02:09 10:14:49
Bike 78km 00:41:28 03:49:06 551 165 34 26.39 / 02:16 10:56:17
Cycle 00:29:37 04:18:43 539 164 34 26.09 / 02:17 11:25:55

T2 00:03:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:17 04:22:01 177 45 13 - / - 11:29:12

Run 01:47:04 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:30 04:26:32 294 70 19 10.63 / 05:38 11:33:43
Run 3km 00:11:19 04:37:52 287 70 18 11.36 / 05:16 11:45:03
Run 5.6k 00:13:05 04:50:57 293 67 17 11.6 / 05:10 11:58:09
Run 10.4k 00:25:01 05:15:59 255 53 15 11.56 / 05:11 12:23:10
Run 12.6km 00:11:31 05:27:31 249 51 15 11.54 / 05:11 12:34:42
Run 15.3k 00:13:08 05:40:39 244 49 14 11.52 / 05:12 12:47:50
Run 00:28:26 06:09:06 225 45 12 11.82 / 05:04 13:16:17