2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Benjamin West (#2220)
Finished
GUN TIME:  05:14:54
Place
159  OF 697
Male
140  OF 453
30-34
18  OF 70

Swim 00:41:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:25
Swim 00:41:30 00:41:30 400 274 41 2.74 / 21:50 07:49:55

T1 00:05:12 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 00:46:42 291 203 27 - / - 07:55:07

Cycle 02:52:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:26:46 01:13:29 148 136 15 33.61 / 01:47 08:21:54
Bike 30km 00:25:29 01:38:59 202 181 25 34.43 / 01:44 08:47:24
Bike 48k 00:30:48 02:09:48 222 198 27 34.66 / 01:43 09:18:13
Bike 63km 00:30:39 02:40:27 230 201 29 33.23 / 01:48 09:48:52
Bike 78km 00:33:23 03:13:51 233 201 29 31.8 / 01:53 10:22:16
Cycle 00:25:11 03:39:03 229 196 29 31.33 / 01:54 10:47:28

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 03:42:21 182 136 16 - / - 10:50:46

Run 01:32:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:03:53 03:46:14 81 72 13 12.35 / 04:51 10:54:39
Run 3km 00:09:24 03:55:39 67 61 11 13.53 / 04:25 11:04:04
Run 5.6k 00:10:38 04:06:18 65 59 10 14.03 / 04:16 11:14:43
Run 10.4k 00:21:18 04:27:37 65 59 11 13.78 / 04:21 11:36:02
Run 12.6km 00:10:17 04:37:55 74 67 13 13.6 / 04:24 11:46:20
Run 15.3k 00:11:50 04:49:45 77 70 13 13.44 / 04:27 11:58:10
Run 00:25:09 05:14:54 76 67 11 13.68 / 04:23 12:23:19