2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Rob Sanders (#2255)
Finished
GUN TIME:  05:49:43
Place
332  OF 697
Male
256  OF 453
30-34
37  OF 70

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:50
Swim 00:37:27 00:37:27 241 169 24 3.04 / 19:42 07:46:17

T1 00:05:09 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:09 00:42:36 284 199 25 - / - 07:51:26

Cycle 02:43:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:26:48 01:09:24 154 142 17 33.57 / 01:47 08:18:15
Bike 30km 00:23:50 01:33:15 150 139 15 35.54 / 01:41 08:42:05
Bike 48k 00:28:46 02:02:01 135 126 13 36.26 / 01:39 09:10:51
Bike 63km 00:28:23 02:30:25 139 130 13 35.06 / 01:42 09:39:15
Bike 78km 00:32:10 03:02:35 151 140 14 33.43 / 01:47 10:11:25
Cycle 00:23:33 03:26:08 146 135 13 33.01 / 01:49 10:34:59

T2 00:11:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:12 03:37:21 684 444 68 - / - 10:46:11

Run 02:12:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:13 03:41:35 176 148 28 11.35 / 05:16 10:50:25
Run 3km 00:12:30 03:54:05 377 278 47 10.75 / 05:34 11:02:56
Run 5.6k 00:14:30 04:08:36 418 305 50 10.75 / 05:34 11:17:26
Run 10.4k 00:32:45 04:41:22 479 339 59 9.74 / 06:09 11:50:12
Run 12.6km 00:15:42 04:57:04 502 352 60 9.48 / 06:19 12:05:55
Run 15.3k 00:16:58 05:14:03 507 351 60 9.36 / 06:24 12:22:53
Run 00:35:39 05:49:43 497 342 59 9.56 / 06:16 12:58:33