2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Dominic Lamont (#2278)
Finished
GUN TIME:  05:11:42
Place
147  OF 697
Male
130  OF 453
30-34
16  OF 70

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:00
Swim 00:35:58 00:35:58 181 134 17 3.16 / 18:56 07:43:59

T1 00:04:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 00:40:10 120 90 12 - / - 07:48:10

Cycle 02:47:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:27:00 01:07:10 167 153 19 33.32 / 01:48 08:15:11
Bike 30km 00:23:59 01:31:10 159 148 18 35.29 / 01:41 08:39:10
Bike 48k 00:29:45 02:00:56 171 156 16 35.66 / 01:40 09:08:56
Bike 63km 00:28:56 02:29:53 171 158 16 34.45 / 01:44 09:37:53
Bike 78km 00:32:39 03:02:32 171 156 17 32.87 / 01:49 10:10:33
Cycle 00:25:27 03:28:00 184 164 20 32.17 / 01:51 10:36:00

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 03:30:43 66 54 9 - / - 10:38:44

Run 01:40:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:03:54 03:34:38 88 78 15 12.26 / 04:53 10:42:39
Run 3km 00:09:57 03:44:35 98 85 15 12.98 / 04:37 10:52:36
Run 5.6k 00:11:22 03:55:58 104 92 16 13.31 / 04:30 11:03:58
Run 10.4k 00:23:36 04:19:34 118 102 17 12.77 / 04:41 11:27:35
Run 12.6km 00:10:57 04:30:31 130 112 18 12.64 / 04:44 11:38:32
Run 15.3k 00:12:32 04:43:04 133 116 18 12.52 / 04:47 11:51:04
Run 00:28:38 05:11:42 157 137 22 12.53 / 04:47 12:19:42