2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Nate Alley (#2281)
Finished
GUN TIME:  05:38:53
Place
272  OF 697
Male
219  OF 453
30-34
31  OF 70

Swim 00:44:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:03
Swim 00:44:37 00:44:37 507 341 53 2.55 / 23:29 07:56:41

T1 00:06:36 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:36 00:51:13 465 305 43 - / - 08:03:17

Cycle 02:52:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:27:37 01:18:51 207 186 29 32.57 / 01:50 08:30:55
Bike 30km 00:25:30 01:44:21 236 206 31 33.87 / 01:46 08:56:25
Bike 48k 00:30:22 02:14:43 233 206 29 34.49 / 01:44 09:26:47
Bike 63km 00:30:37 02:45:21 239 207 30 33.12 / 01:48 09:57:25
Bike 78km 00:33:16 03:18:37 239 204 30 31.75 / 01:53 10:30:41
Cycle 00:25:21 03:43:59 233 198 30 31.25 / 01:55 10:56:02

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 03:48:45 403 274 38 - / - 11:00:49

Run 01:50:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:36 03:53:22 328 250 41 10.41 / 05:45 11:05:26
Run 3km 00:11:37 04:04:59 324 243 39 11.09 / 05:24 11:17:03
Run 5.6k 00:13:07 04:18:07 312 237 36 11.44 / 05:14 11:30:11
Run 10.4k 00:26:31 04:44:39 305 236 34 11.16 / 05:22 11:56:43
Run 12.6km 00:11:52 04:56:31 297 229 34 11.15 / 05:22 12:08:35
Run 15.3k 00:12:57 05:09:29 281 219 32 11.22 / 05:20 12:21:33
Run 00:29:24 05:38:53 265 204 30 11.49 / 05:13 12:50:57