2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Allyssa Bernhardt (#2372)
Finished
GUN TIME:  05:28:38
Place
227  OF 697
Female
35  OF 244
35-39
7  OF 27

Swim 00:37:22 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:41
Swim 00:37:22 00:37:22 235 69 12 3.04 / 19:40 07:43:04

T1 00:05:58 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:58 00:43:21 395 134 16 - / - 07:49:03

Cycle 02:43:07 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:27:31 01:10:52 199 20 6 32.7 / 01:50 08:16:34
Bike 30km 00:23:52 01:34:44 170 13 4 35.02 / 01:42 08:40:26
Bike 48k 00:28:37 02:03:21 154 12 4 35.99 / 01:40 09:09:03
Bike 63km 00:27:45 02:31:07 138 9 2 35.07 / 01:42 09:36:48
Bike 78km 00:31:26 03:02:33 142 10 2 33.61 / 01:47 10:08:15
Cycle 00:23:54 03:26:28 144 11 2 33.1 / 01:48 10:32:10

T2 00:04:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:14 03:30:42 341 104 14 - / - 10:36:24

Run 01:57:55 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.8k 00:05:03 03:35:45 457 131 18 9.49 / 06:19 10:41:27
Run 3km 00:12:29 03:48:15 446 124 19 10.25 / 05:51 10:53:57
Run 5.6k 00:13:53 04:02:08 427 119 17 10.68 / 05:36 11:07:50
Run 10.4k 00:27:16 04:29:25 383 104 15 10.62 / 05:38 11:35:06
Run 12.6km 00:12:25 04:41:50 366 95 14 10.62 / 05:38 11:47:31
Run 15.3k 00:14:28 04:56:18 366 96 13 10.58 / 05:40 12:02:00
Run 00:32:19 05:28:38 365 97 13 10.73 / 05:35 12:34:19