2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Benjamin Harker (#2417)
Finished
GUN TIME:  06:43:08
Place
540  OF 697
Male
370  OF 453
40-44
32  OF 39

Swim 00:41:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:17
Swim 00:41:36 00:41:36 405 277 27 2.73 / 21:53 07:53:54

T1 00:08:46 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:46 00:50:22 620 399 33 - / - 08:02:40

Cycle 03:29:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:32:30 01:22:53 558 395 31 27.67 / 02:10 08:35:11
Bike 30km 00:29:10 01:52:04 555 396 33 29.17 / 02:03 09:04:22
Bike 48k 00:37:30 02:29:34 578 403 33 29.03 / 02:04 09:41:52
Bike 63km 00:36:47 03:06:22 572 396 33 27.79 / 02:09 10:18:40
Bike 78km 00:44:05 03:50:28 569 396 35 25.98 / 02:18 11:02:46
Cycle 00:29:18 04:19:47 562 392 35 25.78 / 02:19 11:32:05

T2 00:07:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:57 04:27:44 648 418 36 - / - 11:40:02

Run 02:15:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:05:20 04:33:04 529 366 32 8.98 / 06:40 11:45:22
Run 3km 00:14:02 04:47:06 558 384 33 9.28 / 06:27 11:59:24
Run 5.6k 00:16:23 05:03:30 571 389 33 9.39 / 06:23 12:15:48
Run 10.4k 00:33:26 05:36:56 557 381 31 9.01 / 06:39 12:49:14
Run 12.6km 00:14:57 05:51:54 558 379 31 8.98 / 06:40 13:04:12
Run 15.3k 00:16:49 06:08:43 550 374 31 8.97 / 06:41 13:21:01
Run 00:34:24 06:43:08 524 360 31 9.35 / 06:25 13:55:26