2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Nicky Caird (#2432)
Finished
GUN TIME:  07:07:04
Place
601  OF 697
Female
195  OF 244
40-44
20  OF 24

Swim 00:47:04 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:17:05
Swim 00:47:04 00:47:04 559 195 19 2.42 / 24:46 08:04:09

T1 00:07:53 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:53 00:54:57 568 205 22 - / - 08:12:03

Cycle 03:44:12 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:35:31 01:30:29 661 220 22 25.33 / 02:22 08:47:34
Bike 30km 00:32:27 02:02:57 659 219 21 26.47 / 02:15 09:20:02
Bike 48k 00:38:29 02:41:26 650 214 21 27.04 / 02:13 09:58:32
Bike 63km 00:41:15 03:22:42 651 214 21 25.58 / 02:20 10:39:47
Bike 78km 00:43:32 04:06:15 635 205 21 24.46 / 02:27 11:23:20
Cycle 00:32:55 04:39:10 632 203 21 24.08 / 02:29 11:56:15

T2 00:05:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:30 04:44:40 487 165 16 - / - 12:01:45

Run 02:22:23 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.8k 00:05:41 04:50:22 586 181 20 8.42 / 07:07 12:07:27
Run 3km 00:14:22 05:04:45 590 190 20 8.96 / 06:41 12:21:50
Run 5.6k 00:16:40 05:21:25 588 192 20 9.14 / 06:33 12:38:31
Run 10.4k 00:34:09 05:55:35 582 187 20 8.79 / 06:49 13:12:41
Run 12.6km 00:14:58 06:10:33 574 184 20 8.8 / 06:48 13:27:39
Run 15.3k 00:17:44 06:28:18 573 184 20 8.74 / 06:51 13:45:24
Run 00:38:45 07:07:04 573 187 20 8.89 / 06:44 14:24:09