2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Carey POHL (#2434)
Finished
GUN TIME:  06:01:39
Place
396  OF 697
Female
108  OF 244
40-44
13  OF 24

Swim 00:47:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:17
Swim 00:47:36 00:47:36 577 201 20 2.39 / 25:03 08:01:53

T1 00:05:10 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:10 00:52:47 287 87 12 - / - 08:07:04

Cycle 03:08:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:30:12 01:23:00 409 94 12 29.78 / 02:00 08:37:17
Bike 30km 00:27:14 01:50:15 412 93 12 31.32 / 01:54 09:04:32
Bike 48k 00:33:13 02:23:28 405 93 13 31.76 / 01:53 09:37:45
Bike 63km 00:32:50 02:56:19 399 96 13 30.6 / 01:57 10:10:36
Bike 78km 00:37:27 03:33:46 391 93 13 29.06 / 02:03 10:48:04
Cycle 00:27:05 04:00:52 386 92 12 28.7 / 02:05 11:15:10

T2 00:04:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:13 04:05:06 338 102 13 - / - 11:19:23

Run 01:56:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.8k 00:04:50 04:09:56 407 109 11 9.9 / 06:03 11:24:14
Run 3km 00:12:11 04:22:08 406 108 12 10.56 / 05:40 11:36:26
Run 5.6k 00:13:41 04:35:49 398 108 14 10.93 / 05:29 11:50:07
Run 10.4k 00:27:42 05:03:32 372 97 12 10.67 / 05:37 12:17:50
Run 12.6km 00:12:41 05:16:14 367 96 12 10.62 / 05:38 12:30:32
Run 15.3k 00:14:08 05:30:23 356 94 12 10.62 / 05:38 12:44:40
Run 00:31:16 06:01:39 350 93 12 10.86 / 05:31 13:15:56