2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Nicole Niehues (#2476)
Finished
GUN TIME:  05:51:27
Place
339  OF 697
Female
82  OF 244
45-49
8  OF 29

Swim 00:38:21 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:11
Swim 00:38:21 00:38:21 273 81 10 2.97 / 20:11 07:44:32

T1 00:06:46 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:46 00:45:07 486 169 21 - / - 07:51:19

Cycle 03:05:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:29:17 01:14:24 337 63 9 30.72 / 01:57 08:20:36
Bike 30km 00:26:43 01:41:08 363 79 11 32.13 / 01:52 08:47:20
Bike 48k 00:32:51 02:14:00 368 84 11 32.4 / 01:51 09:20:11
Bike 63km 00:32:51 02:46:51 370 85 11 31.05 / 01:55 09:53:03
Bike 78km 00:36:43 03:23:35 364 83 12 29.53 / 02:01 10:29:46
Cycle 00:26:38 03:50:13 356 80 12 29.17 / 02:03 10:56:24

T2 00:03:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:50 03:54:04 282 85 11 - / - 11:00:15

Run 01:57:23 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:04:47 03:58:51 388 101 11 10.03 / 05:58 11:05:02
Run 3km 00:11:13 04:10:04 302 74 10 11.24 / 05:20 11:16:16
Run 5.6k 00:12:55 04:23:00 292 66 9 11.61 / 05:10 11:29:11
Run 10.4k 00:27:46 04:50:46 331 79 10 11 / 05:27 11:56:58
Run 12.6km 00:12:49 05:03:36 333 81 10 10.87 / 05:31 12:09:48
Run 15.3k 00:14:26 05:18:03 339 86 10 10.78 / 05:33 12:24:14
Run 00:33:24 05:51:27 358 95 10 10.78 / 05:33 12:57:39