2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Aaron Dolbel (#2540)
Finished
GUN TIME:  05:45:13
Place
316  OF 697
Male
244  OF 453
45-49
30  OF 59

Swim 00:44:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:23
Swim 00:44:34 00:44:34 505 339 44 2.55 / 23:27 07:55:58

T1 00:06:56 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 00:51:31 507 330 38 - / - 08:02:54

Cycle 02:51:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:08 01:19:39 242 208 28 31.98 / 01:52 08:31:02
Bike 30km 00:24:59 01:44:38 235 205 29 33.88 / 01:46 08:56:01
Bike 48k 00:30:40 02:15:18 239 209 29 34.36 / 01:44 09:26:42
Bike 63km 00:30:04 02:45:23 236 205 29 33.19 / 01:48 09:56:47
Bike 78km 00:32:53 03:18:17 231 199 28 31.88 / 01:52 10:29:40
Cycle 00:24:27 03:42:44 220 191 28 31.53 / 01:54 10:54:08

T2 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:58 03:48:42 524 344 41 - / - 11:00:06

Run 01:56:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:41 03:53:23 356 269 32 10.23 / 05:51 11:04:47
Run 3km 00:11:55 04:05:19 365 269 34 10.83 / 05:32 11:16:43
Run 5.6k 00:13:25 04:18:44 354 264 35 11.18 / 05:21 11:30:08
Run 10.4k 00:26:39 04:45:23 330 252 32 11 / 05:27 11:56:47
Run 12.6km 00:13:53 04:59:17 356 264 33 10.71 / 05:36 12:10:41
Run 15.3k 00:14:02 05:13:19 351 260 31 10.7 / 05:36 12:24:43
Run 00:31:53 05:45:13 349 257 30 10.86 / 05:31 12:56:37