2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Hayden Goldsack (#2546)
Finished
GUN TIME:  05:25:01
Place
207  OF 697
Male
179  OF 453
45-49
23  OF 59

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:55
Swim 00:41:39 00:41:39 408 280 33 2.73 / 21:55 07:49:35

T1 00:04:14 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:14 00:45:53 126 92 14 - / - 07:53:49

Cycle 02:46:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:26:47 01:12:41 153 141 18 33.59 / 01:47 08:20:36
Bike 30km 00:24:26 01:37:07 164 152 21 35.13 / 01:42 08:45:03
Bike 48k 00:29:00 02:06:07 159 146 21 35.89 / 01:40 09:14:03
Bike 63km 00:29:19 02:35:26 166 154 21 34.5 / 01:44 09:43:22
Bike 78km 00:32:57 03:08:23 175 159 20 32.84 / 01:49 10:16:19
Cycle 00:24:02 03:32:26 170 154 20 32.42 / 01:51 10:40:21

T2 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 03:35:40 165 123 18 - / - 10:43:35

Run 01:49:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:30 03:40:10 289 223 28 10.64 / 05:38 10:48:06
Run 3km 00:11:11 03:51:21 270 212 29 11.46 / 05:13 10:59:17
Run 5.6k 00:12:41 04:04:03 265 209 29 11.83 / 05:04 11:11:59
Run 10.4k 00:25:52 04:29:55 265 206 28 11.5 / 05:13 11:37:51
Run 12.6km 00:11:45 04:41:41 264 205 28 11.45 / 05:14 11:49:36
Run 15.3k 00:13:20 04:55:01 259 204 27 11.41 / 05:15 12:02:57
Run 00:29:59 05:25:01 256 198 26 11.57 / 05:10 12:32:57