2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Richard Court (#2561)
Finished
GUN TIME:  05:53:58
Place
355  OF 697
Male
268  OF 453
45-49
33  OF 59

Swim 00:38:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:16
Swim 00:38:13 00:38:13 267 189 20 2.98 / 20:07 07:45:30

T1 00:06:26 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 00:44:40 444 290 34 - / - 07:51:56

Cycle 03:06:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:13 01:12:53 247 211 30 31.89 / 01:52 08:20:09
Bike 30km 00:26:42 01:39:35 312 257 34 32.77 / 01:49 08:46:52
Bike 48k 00:32:37 02:12:13 336 269 35 32.89 / 01:49 09:19:30
Bike 63km 00:33:28 02:45:42 363 283 37 31.22 / 01:55 09:52:58
Bike 78km 00:37:35 03:23:18 366 282 38 29.5 / 02:02 10:30:34
Cycle 00:27:59 03:51:17 369 283 39 28.93 / 02:04 10:58:34

T2 00:06:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:17 03:57:35 557 365 46 - / - 11:04:52

Run 01:56:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:22 04:01:58 237 191 25 10.97 / 05:28 11:09:14
Run 3km 00:11:02 04:13:00 244 193 25 11.67 / 05:08 11:20:17
Run 5.6k 00:12:54 04:25:55 258 204 27 11.86 / 05:03 11:33:11
Run 10.4k 00:27:49 04:53:44 315 242 30 11.11 / 05:23 12:01:00
Run 12.6km 00:12:22 05:06:06 320 245 30 11.03 / 05:26 12:13:23
Run 15.3k 00:14:13 05:20:20 323 246 29 10.94 / 05:28 12:27:37
Run 00:33:37 05:53:58 347 256 29 10.87 / 05:30 13:01:15