2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Donna MacDonald (#2618)
Finished
GUN TIME:  05:49:14
Place
331  OF 697
Female
76  OF 244
50-54
5  OF 26

Swim 00:43:22 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:43
Swim 00:43:22 00:43:22 465 155 15 2.62 / 22:49 07:55:05

T1 00:05:57 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:57 00:49:19 390 131 12 - / - 08:01:02

Cycle 02:58:56 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:28:11 01:17:31 245 36 3 31.91 / 01:52 08:29:14
Bike 30km 00:26:17 01:43:48 291 48 4 33.03 / 01:48 08:55:31
Bike 48k 00:31:42 02:15:30 295 48 5 33.41 / 01:47 09:27:13
Bike 63km 00:31:29 02:47:00 299 52 6 32.11 / 01:52 09:58:43
Bike 78km 00:35:23 03:22:23 297 54 5 30.57 / 01:57 10:34:06
Cycle 00:25:52 03:48:16 295 54 6 30.17 / 01:59 10:59:59

T2 00:04:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:31 03:52:47 378 119 7 - / - 11:04:30

Run 01:56:26 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.8k 00:04:30 03:57:17 285 66 3 10.66 / 05:37 11:09:00
Run 3km 00:11:31 04:08:49 307 76 3 11.22 / 05:20 11:20:32
Run 5.6k 00:13:27 04:22:17 321 80 3 11.39 / 05:16 11:34:00
Run 10.4k 00:27:55 04:50:13 340 83 4 10.86 / 05:31 12:01:56
Run 12.6km 00:12:34 05:02:47 342 87 5 10.8 / 05:33 12:14:30
Run 15.3k 00:14:23 05:17:11 350 91 5 10.73 / 05:35 12:28:54
Run 00:32:02 05:49:14 348 92 6 10.87 / 05:31 13:00:57