2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Alan James (#2750)
Finished
GUN TIME:  07:01:35
Place
594  OF 697
Male
403  OF 453
60-64
19  OF 26

Swim 00:50:44 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:36
Swim 00:50:44 00:50:44 620 409 19 2.24 / 26:42 08:07:21

T1 00:06:45 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:45 00:57:29 485 317 17 - / - 08:14:06

Cycle 03:35:59 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:33:53 01:31:23 611 424 23 26.55 / 02:15 08:48:00
Bike 30km 00:30:22 02:01:45 613 423 21 28.01 / 02:08 09:18:22
Bike 48k 00:37:18 02:39:03 601 417 21 28.35 / 02:06 09:55:40
Bike 63km 00:39:57 03:19:01 612 420 21 26.7 / 02:14 10:35:38
Bike 78km 00:43:04 04:02:05 599 412 21 25.35 / 02:22 11:18:42
Cycle 00:31:23 04:33:29 592 410 21 25 / 02:23 11:50:06

T2 00:05:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:31 04:39:00 488 323 16 - / - 11:55:37

Run 02:22:34 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.8k 00:05:31 04:44:31 556 384 17 8.69 / 06:53 12:01:08
Run 3km 00:13:43 04:58:14 544 377 17 9.35 / 06:24 12:14:51
Run 5.6k 00:17:25 05:15:39 585 394 18 9.16 / 06:32 12:32:16
Run 10.4k 00:33:30 05:49:09 573 390 18 8.89 / 06:44 13:05:46
Run 12.6km 00:15:21 06:04:30 568 387 17 8.84 / 06:47 13:21:07
Run 15.3k 00:17:36 06:22:07 568 386 17 8.78 / 06:49 13:38:44
Run 00:39:27 07:01:35 575 387 17 8.87 / 06:45 14:18:12