2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Laurentius De Ruiter (#2764)
Finished
GUN TIME:  07:30:08
Place
646  OF 697
Male
429  OF 453
65-69
11  OF 12

Swim 00:59:29 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:41
Swim 00:59:29 00:59:29 681 440 12 1.91 / 31:18 08:16:10

T1 00:05:46 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:46 01:05:15 361 242 7 - / - 08:21:57

Cycle 03:32:12 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 15km 00:32:55 01:38:11 572 402 11 27.33 / 02:11 08:54:52
Bike 30km 00:30:33 02:08:44 599 416 11 28.35 / 02:06 09:25:25
Bike 48k 00:37:31 02:46:15 593 412 11 28.51 / 02:06 10:02:57
Bike 63km 00:37:16 03:23:32 587 408 11 27.33 / 02:11 10:40:13
Bike 78km 00:42:13 04:05:45 572 397 11 25.92 / 02:18 11:22:27
Cycle 00:31:42 04:37:28 571 397 11 25.44 / 02:21 11:54:09

T2 00:04:31 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:31 04:42:00 379 260 8 - / - 11:58:41

Run 02:48:08 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.8k 00:05:57 04:47:57 617 419 12 8.05 / 07:26 12:04:38
Run 3km 00:14:53 05:02:51 620 417 12 8.63 / 06:57 12:19:32
Run 5.6k 00:17:45 05:20:36 629 425 12 8.7 / 06:53 12:37:17
Run 10.4k 00:38:17 05:58:53 640 425 12 8.11 / 07:23 13:15:35
Run 12.6km 00:17:27 06:16:21 643 426 12 8.01 / 07:29 13:33:02
Run 15.3k 00:21:57 06:38:18 651 429 12 7.78 / 07:42 13:55:00
Run 00:51:50 07:30:08 666 437 12 7.52 / 07:58 14:46:50