2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Mitch Lang (#2807)
Finished
GUN TIME:  05:35:30
Place
254  OF 697
Male
207  OF 453
55-59
23  OF 48

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:15
Swim 00:38:11 00:38:11 265 187 21 2.98 / 20:05 07:45:26

T1 00:05:06 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:06 00:43:17 279 194 23 - / - 07:50:32

Cycle 02:46:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:26:21 01:09:39 124 118 10 34.14 / 01:45 08:16:54
Bike 30km 00:23:29 01:33:09 121 114 11 36.1 / 01:39 08:40:24
Bike 48k 00:28:44 02:01:53 118 111 10 36.63 / 01:38 09:09:08
Bike 63km 00:28:02 02:29:56 126 118 10 35.44 / 01:41 09:37:11
Bike 78km 00:32:09 03:02:06 138 129 12 33.71 / 01:46 10:09:21
Cycle 00:27:14 03:29:20 167 152 17 32.51 / 01:50 10:36:36

T2 00:04:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:37 03:33:58 387 265 27 - / - 10:41:13

Run 02:01:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.8k 00:05:02 03:39:00 452 325 36 9.52 / 06:17 10:46:15
Run 3km 00:12:09 03:51:10 420 306 35 10.46 / 05:44 10:58:25
Run 5.6k 00:13:42 04:04:52 405 294 35 10.86 / 05:31 11:12:07
Run 10.4k 00:27:50 04:32:42 384 280 31 10.62 / 05:38 11:39:57
Run 12.6km 00:13:35 04:46:18 394 286 33 10.45 / 05:44 11:53:33
Run 15.3k 00:15:36 05:01:54 403 288 32 10.3 / 05:49 12:09:09
Run 00:33:36 05:35:30 404 289 32 10.41 / 05:45 12:42:45