2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Kristy Staples (#2868)
Finished
GUN TIME:  06:10:24
Place
422  OF 697
Female
120  OF 244
45-49
14  OF 29

Swim 00:43:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:14
Swim 00:43:02 00:43:02 457 150 22 2.64 / 22:39 07:53:17

T1 00:05:19 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:19 00:48:22 305 98 13 - / - 07:58:36

Cycle 03:25:42 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:36 01:20:58 562 166 21 27.6 / 02:10 08:31:12
Bike 30km 00:29:24 01:50:23 562 165 23 29.02 / 02:04 09:00:37
Bike 48k 00:35:54 02:26:17 553 162 22 29.4 / 02:02 09:36:32
Bike 63km 00:38:03 03:04:21 571 176 24 27.79 / 02:09 10:14:36
Bike 78km 00:40:54 03:45:16 546 163 21 26.45 / 02:16 10:55:30
Cycle 00:28:48 04:14:05 529 161 21 26.24 / 02:17 11:24:19

T2 00:06:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:42 04:20:47 582 199 26 - / - 11:31:01

Run 01:49:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:04:30 04:25:17 293 69 9 10.63 / 05:38 11:35:32
Run 3km 00:11:34 04:36:51 313 78 11 11.19 / 05:21 11:47:06
Run 5.6k 00:13:11 04:50:03 307 71 11 11.48 / 05:13 12:00:17
Run 10.4k 00:26:04 05:16:07 289 65 8 11.27 / 05:19 12:26:21
Run 12.6km 00:12:07 05:28:14 291 65 8 11.2 / 05:21 12:38:29
Run 15.3k 00:13:21 05:41:35 283 63 8 11.21 / 05:21 12:51:50
Run 00:28:48 06:10:24 259 59 8 11.54 / 05:11 13:20:38