2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Ryan Mitchell (#2873)
Finished
GUN TIME:  05:28:24
Place
225  OF 697
Male
192  OF 453
30-34
27  OF 70

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:27
Swim 00:39:24 00:39:24 318 224 32 2.89 / 20:44 07:43:51

T1 00:06:01 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:01 00:45:26 408 270 36 - / - 07:49:53

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:28:54 01:14:20 310 255 41 31.13 / 01:55 08:18:47
Bike 30km 00:26:09 01:40:29 320 263 39 32.68 / 01:50 08:44:57
Bike 48k 00:31:32 02:12:01 306 253 38 33.25 / 01:48 09:16:29
Bike 63km 00:35:38 02:47:40 378 293 45 30.92 / 01:56 09:52:07
Bike 78km 00:33:32 03:21:13 342 271 42 30.04 / 01:59 10:25:40
Cycle 00:25:18 03:46:31 320 260 39 29.81 / 02:00 10:50:59

T2 00:05:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 03:52:08 495 329 49 - / - 10:56:35

Run 01:36:15 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:17 03:56:26 200 164 29 11.18 / 05:21 11:00:53
Run 3km 00:10:21 04:06:48 168 142 23 12.28 / 04:53 11:11:15
Run 5.6k 00:11:33 04:18:21 146 127 22 12.81 / 04:40 11:22:48
Run 10.4k 00:22:39 04:41:00 119 103 18 12.76 / 04:41 11:45:27
Run 12.6km 00:10:16 04:51:17 116 100 16 12.78 / 04:41 11:55:44
Run 15.3k 00:11:30 05:02:47 109 95 16 12.82 / 04:40 12:07:15
Run 00:25:36 05:28:24 106 92 16 13.15 / 04:33 12:32:51