2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

TEAM RCP-Splash Crash and Smash (#4034)
Finished
GUN TIME:  05:36:45
Place
27  OF 76
Male
17  OF 27
Relay
17  OF 27

Swim 00:47:02 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:17:10
Swim 00:47:02 00:47:02 56 21 21 2.42 / 24:45 08:04:13

T1 00:03:55 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:55 00:50:58 36 17 17 - / - 08:08:09

Cycle 03:23:26 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 15km 00:30:19 01:21:17 42 18 18 29.68 / 02:01 08:38:28
Bike 30km 00:28:32 01:49:49 46 20 20 30.58 / 01:57 09:07:00
Bike 48k 00:34:49 02:24:39 45 20 20 30.74 / 01:57 09:41:49
Bike 63km 00:35:39 03:00:18 46 21 21 29.22 / 02:03 10:17:29
Bike 78km 00:42:54 03:43:13 47 21 21 27.17 / 02:12 11:00:23
Cycle 00:31:11 04:14:25 48 22 22 26.54 / 02:15 11:31:35

T2 00:02:32 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:32 04:16:57 44 19 19 - / - 11:34:08

Run 01:19:48 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.8k 00:03:17 04:20:14 3 2 2 14.6 / 04:06 11:37:25
Run 3km 00:08:08 04:28:22 3 2 2 15.75 / 03:48 11:45:33
Run 5.6k 00:09:41 04:38:04 3 2 2 15.91 / 03:46 11:55:15
Run 10.4k 00:18:32 04:56:37 4 3 3 15.73 / 03:48 12:13:47
Run 12.6km 00:08:28 05:05:05 4 3 3 15.7 / 03:49 12:22:15
Run 15.3k 00:09:54 05:15:00 4 3 3 15.6 / 03:50 12:32:10
Run 00:21:45 05:36:45 5 4 4 15.86 / 03:46 12:53:56