2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

TEAM Go Lance (#4078)
Finished
GUN TIME:  05:22:16
Place
15  OF 76
Male
12  OF 27
Relay
12  OF 27

Swim 00:32:27 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:29
Swim 00:32:27 00:32:27 7 3 3 3.51 / 17:04 07:32:57

T1 00:03:26 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:26 00:35:53 18 11 11 - / - 07:36:23

Cycle 03:08:40 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 15km 00:31:30 01:07:23 51 22 22 28.56 / 02:06 08:07:53
Bike 30km 00:26:38 01:34:02 43 17 17 30.95 / 01:56 08:34:32
Bike 48k 00:34:04 02:08:06 41 16 16 31.22 / 01:55 09:08:36
Bike 63km 00:32:38 02:40:45 37 15 15 30.27 / 01:58 09:41:15
Bike 78km 00:37:40 03:18:25 36 15 15 28.79 / 02:05 10:18:55
Cycle 00:26:08 03:44:33 36 15 15 28.62 / 02:05 10:45:03

T2 00:02:49 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:49 03:47:23 55 24 24 - / - 10:47:53

Run 01:34:52 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.8k 00:04:21 03:51:44 31 20 20 11.02 / 05:26 10:52:14
Run 3km 00:10:41 04:02:26 27 18 18 11.96 / 05:00 11:02:56
Run 5.6k 00:11:54 04:14:20 26 17 17 12.46 / 04:48 11:14:50
Run 10.4k 00:22:20 04:36:40 18 12 12 12.66 / 04:44 11:37:10
Run 12.6km 00:09:54 04:46:34 16 11 11 12.77 / 04:41 11:47:04
Run 15.3k 00:11:06 04:57:41 15 10 10 12.88 / 04:39 11:58:10
Run 00:24:35 05:22:16 12 8 8 13.34 / 04:29 12:22:45