1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Troy Smedley (#3122)
Finished
GUN TIME:  05:00:04
Place
118  OF 825
Male
107  OF 599
35-39
22  OF 90

Swim 00:32:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:20
Swim 00:32:09 00:32:09 00:32:09 107 94 16 3.54 / 16:55 06:59:29

T1 00:02:21 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:21 00:02:21 00:34:30 41 36 8 - / - 07:01:50

Cycle 02:40:59 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:36:53 205 184 37 25.24 / 02:22 07:04:13
Bike 22.4k 00:39:25 00:41:48 01:16:18 187 172 31 32.15 / 01:51 07:43:39
Bike 33.9k 00:21:28 01:03:16 01:37:47 174 162 31 32.14 / 01:51 08:05:07
Bike 39.6k 00:09:38 01:12:55 01:47:26 166 156 28 32.58 / 01:50 08:14:46
Bike 45.9k 00:09:43 01:22:39 01:57:10 158 150 27 33.31 / 01:48 08:24:30
Bike 56k 00:16:58 01:39:37 02:14:08 152 145 25 33.72 / 01:46 08:41:28
Bike 67.5k 00:20:08 01:59:46 02:34:16 140 134 24 33.81 / 01:46 09:01:37
Bike 78.9k 00:18:42 02:18:28 02:52:58 134 130 24 34.18 / 01:45 09:20:19
Cycle 00:02:37 02:40:59 03:15:29 131 128 23 33.8 / 01:46 09:42:50

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 00:02:50 03:18:20 427 316 49 - / - 09:45:40

Run 01:41:44 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:53 02:38:21 03:12:52 132 129 23 33.91 / 01:46 09:40:12
Run 1.2k 00:05:39 00:05:39 03:24:00 171 154 29 12.72 / 04:42 09:51:20
Run 2.5k 00:05:18 00:10:58 03:29:18 160 143 25 13.67 / 04:23 09:56:38
Run 3.6k 00:05:34 00:16:32 03:34:53 162 144 26 13.05 / 04:35 10:02:13
Run 6k 00:10:17 00:26:50 03:45:10 154 135 24 13.41 / 04:28 10:12:30
Run 7.5k 00:07:43 00:34:33 03:52:53 148 129 24 13.02 / 04:36 10:20:14
Run 9k 00:08:12 00:42:45 04:01:06 147 128 24 12.62 / 04:45 10:28:26
Run 11.4k 00:10:18 00:53:04 04:11:24 143 125 24 12.88 / 04:39 10:38:44
Run 12.7k 00:05:28 00:58:32 04:16:53 140 123 25 13.01 / 04:36 10:44:13
Run 13.9k 00:05:39 01:04:11 04:22:32 139 123 25 12.99 / 04:37 10:49:52
Run 16.2k 00:10:38 01:14:50 04:33:11 135 119 24 12.98 / 04:37 11:00:31
Run 17.8k 00:07:52 01:22:42 04:41:03 129 113 24 12.91 / 04:38 11:08:23
Run 19.3k 00:08:15 01:30:58 04:49:18 127 112 24 12.72 / 04:42 11:16:38
Run 00:10:46 01:41:44 05:00:04 129 113 24 12.44 / 04:49 11:27:24