1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Dale Axford (#3124)
Finished
GUN TIME:  05:02:17
Place
130  OF 825
Male
119  OF 599
35-39
24  OF 90

Swim 00:36:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:51
Swim 00:36:09 00:36:09 00:36:09 283 233 39 3.15 / 19:01 07:05:00

T1 00:02:45 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 00:02:45 00:38:54 116 99 20 - / - 07:07:45

Cycle 02:43:27 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 00:41:06 73 69 15 27.26 / 02:12 07:09:57
Bike 22.4k 00:38:38 00:40:50 01:19:44 141 134 25 32.91 / 01:49 07:48:35
Bike 33.9k 00:21:56 01:02:46 01:41:40 158 150 27 32.39 / 01:51 08:10:32
Bike 39.6k 00:09:54 01:12:41 01:51:35 159 151 27 32.68 / 01:50 08:20:26
Bike 45.9k 00:10:12 01:22:53 02:01:48 162 154 28 33.22 / 01:48 08:30:39
Bike 56k 00:17:40 01:40:34 02:19:28 170 160 28 33.4 / 01:47 08:48:19
Bike 67.5k 00:21:07 02:01:41 02:40:35 171 161 29 33.28 / 01:48 09:09:26
Bike 78.9k 00:19:37 02:21:19 03:00:13 173 162 30 33.49 / 01:47 09:29:04
Cycle 00:02:21 02:43:27 03:22:21 163 153 29 33.29 / 01:48 09:51:12

T2 00:02:19 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:19 00:02:19 03:24:41 296 214 35 - / - 09:53:32

Run 01:37:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:46 02:41:05 03:19:59 164 153 29 33.33 / 01:47 09:48:50
Run 1.2k 00:05:35 00:05:35 03:30:16 150 133 22 12.87 / 04:39 09:59:07
Run 2.5k 00:05:16 00:10:51 03:35:33 143 127 20 13.8 / 04:20 10:04:24
Run 3.6k 00:05:35 00:16:27 03:41:09 151 134 25 13.12 / 04:34 10:10:00
Run 6k 00:10:23 00:26:51 03:51:32 157 138 25 13.4 / 04:28 10:20:23
Run 7.5k 00:07:48 00:34:40 03:59:21 154 135 25 12.97 / 04:37 10:28:12
Run 9k 00:07:55 00:42:35 04:07:16 143 125 23 12.67 / 04:43 10:36:07
Run 11.4k 00:10:03 00:52:39 04:17:20 132 116 23 12.99 / 04:37 10:46:11
Run 12.7k 00:05:19 00:57:58 04:22:40 129 113 22 13.14 / 04:33 10:51:31
Run 13.9k 00:05:19 01:03:18 04:27:59 122 107 22 13.17 / 04:33 10:56:51
Run 16.2k 00:09:54 01:13:13 04:37:54 107 94 19 13.27 / 04:31 11:06:45
Run 17.8k 00:07:27 01:20:40 04:45:21 100 90 17 13.23 / 04:31 11:14:13
Run 19.3k 00:07:29 01:28:10 04:52:51 90 82 15 13.13 / 04:34 11:21:42
Run 00:09:26 01:37:36 05:02:17 83 76 14 12.97 / 04:37 11:31:08