1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Stacey Pollard (#3127)
Finished
GUN TIME:  05:32:38
Place
287  OF 825
Female
41  OF 226
35-39
10  OF 30

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:55
Swim 00:39:40 00:39:40 00:39:40 475 99 17 2.87 / 20:52 07:12:36

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:28 00:03:28 00:43:08 284 62 11 - / - 07:16:04

Cycle 02:52:54 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:45:37 293 41 9 24.3 / 02:28 07:18:32
Bike 22.4k 00:41:34 00:44:02 01:27:11 294 37 9 30.51 / 01:57 08:00:07
Bike 33.9k 00:22:50 01:06:53 01:50:02 285 35 8 30.41 / 01:58 08:22:57
Bike 39.6k 00:10:36 01:17:29 02:00:38 290 35 8 30.66 / 01:57 08:33:33
Bike 45.9k 00:10:57 01:28:27 02:11:35 294 37 8 31.13 / 01:55 08:44:31
Bike 56k 00:18:27 01:46:54 02:30:03 294 38 8 31.42 / 01:54 09:02:59
Bike 67.5k 00:22:08 02:09:03 02:52:12 289 35 7 31.38 / 01:54 09:25:07
Bike 78.9k 00:20:11 02:29:14 03:12:23 274 33 7 31.71 / 01:53 09:45:19
Cycle 00:02:45 02:52:54 03:36:03 270 31 6 31.47 / 01:54 10:08:59

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:24 00:03:24 03:39:27 547 145 22 - / - 10:12:23

Run 01:53:10 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:20:54 02:50:08 03:33:17 271 31 6 31.56 / 01:54 10:06:13
Run 1.2k 00:06:28 00:06:28 03:45:56 422 72 14 11.1 / 05:24 10:18:52
Run 2.5k 00:05:50 00:12:19 03:51:47 375 62 11 12.16 / 04:55 10:24:43
Run 3.6k 00:06:06 00:18:26 03:57:54 349 59 10 11.71 / 05:07 10:30:50
Run 6k 00:11:31 00:29:58 04:09:26 332 56 11 12.01 / 04:59 10:42:21
Run 7.5k 00:08:31 00:38:29 04:17:57 315 53 11 11.68 / 05:07 10:50:53
Run 9k 00:09:04 00:47:34 04:27:02 316 53 11 11.35 / 05:17 10:59:58
Run 11.4k 00:11:41 00:59:16 04:38:44 315 53 11 11.54 / 05:11 11:11:39
Run 12.7k 00:06:05 01:05:21 04:44:49 307 51 10 11.65 / 05:08 11:17:44
Run 13.9k 00:06:22 01:11:44 04:51:12 300 49 10 11.62 / 05:09 11:24:07
Run 16.2k 00:11:29 01:23:14 05:02:41 287 46 9 11.67 / 05:08 11:35:37
Run 17.8k 00:08:59 01:32:13 05:11:41 285 45 9 11.57 / 05:10 11:44:37
Run 19.3k 00:09:17 01:41:31 05:20:59 281 42 9 11.4 / 05:15 11:53:54
Run 00:11:38 01:53:10 05:32:38 281 42 9 11.18 / 05:21 12:05:33