1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jane Smith (#3129)
Finished
GUN TIME:  05:16:14
Place
191  OF 825
Female
21  OF 226
40-44
7  OF 39

Swim 00:30:29 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:45
Swim 00:30:29 00:30:29 00:30:29 62 8 3 3.73 / 16:02 06:52:14

T1 00:03:07 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:07 00:03:07 00:33:36 198 42 8 - / - 06:55:21

Cycle 02:46:40 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:36:07 332 50 10 23.95 / 02:30 06:57:52
Bike 22.4k 00:39:59 00:42:29 01:16:06 216 20 8 31.62 / 01:53 07:37:51
Bike 33.9k 00:21:49 01:04:19 01:37:55 205 20 7 31.62 / 01:53 07:59:40
Bike 39.6k 00:10:01 01:14:21 01:47:57 207 19 6 31.95 / 01:52 08:09:42
Bike 45.9k 00:10:33 01:24:54 01:58:30 207 19 6 32.43 / 01:50 08:20:15
Bike 56k 00:17:48 01:42:42 02:16:19 208 22 7 32.71 / 01:50 08:38:04
Bike 67.5k 00:21:17 02:04:00 02:37:36 201 21 7 32.66 / 01:50 08:59:22
Bike 78.9k 00:19:54 02:23:54 02:57:31 199 19 6 32.89 / 01:49 09:19:16
Cycle 00:02:31 02:46:40 03:20:17 195 17 6 32.64 / 01:50 09:42:02

T2 00:01:37 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:37 00:01:37 03:21:55 112 32 4 - / - 09:43:40

Run 01:54:18 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:20:15 02:44:09 03:17:46 196 18 6 32.71 / 01:50 09:39:31
Run 1.2k 00:05:58 00:05:58 03:27:53 274 41 8 12.05 / 04:58 09:49:38
Run 2.5k 00:05:42 00:11:41 03:33:36 277 41 8 12.83 / 04:40 09:55:21
Run 3.6k 00:06:00 00:17:42 03:39:37 280 44 9 12.19 / 04:55 10:01:22
Run 6k 00:11:19 00:29:01 03:50:56 278 43 9 12.4 / 04:50 10:12:41
Run 7.5k 00:08:31 00:37:32 03:59:27 275 44 9 11.98 / 05:00 10:21:13
Run 9k 00:08:45 00:46:17 04:08:13 273 43 9 11.66 / 05:08 10:29:58
Run 11.4k 00:11:34 00:57:52 04:19:47 279 45 9 11.81 / 05:04 10:41:33
Run 12.7k 00:06:12 01:04:04 04:26:00 280 44 9 11.89 / 05:02 10:47:45
Run 13.9k 00:06:29 01:10:34 04:32:29 280 44 9 11.81 / 05:04 10:54:14
Run 16.2k 00:12:17 01:22:52 04:44:47 282 44 9 11.72 / 05:06 11:06:32
Run 17.8k 00:09:25 01:32:18 04:54:13 286 46 9 11.57 / 05:11 11:15:58
Run 19.3k 00:09:38 01:41:56 05:03:51 289 45 9 11.36 / 05:16 11:25:36
Run 00:12:22 01:54:18 05:16:14 291 47 9 11.07 / 05:25 11:37:59