1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Albie Firley (#3130)
Finished
GUN TIME:  04:43:08
Place
51  OF 825
Male
50  OF 599
45-49
5  OF 83

Swim 00:33:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:39
Swim 00:33:27 00:33:27 00:33:27 154 131 15 3.4 / 17:36 06:56:06

T1 00:02:21 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:21 00:02:21 00:35:48 42 37 5 - / - 06:58:27

Cycle 02:31:24 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 00:37:56 33 32 3 28.17 / 02:07 07:00:35
Bike 22.4k 00:36:37 00:38:45 01:14:33 72 70 7 34.67 / 01:43 07:37:13
Bike 33.9k 00:20:17 00:59:03 01:34:51 68 66 7 34.44 / 01:44 07:57:30
Bike 39.6k 00:09:16 01:08:19 01:44:07 67 65 7 34.77 / 01:43 08:06:47
Bike 45.9k 00:09:38 01:17:57 01:53:45 70 68 7 35.32 / 01:41 08:16:25
Bike 56k 00:15:46 01:33:44 02:09:32 62 62 7 35.84 / 01:40 08:32:12
Bike 67.5k 00:19:12 01:52:57 02:28:45 60 60 7 35.85 / 01:40 08:51:24
Bike 78.9k 00:17:45 02:10:42 02:46:30 60 59 7 36.21 / 01:39 09:09:09
Cycle 00:02:16 02:31:24 03:07:12 58 58 7 35.94 / 01:40 09:29:51

T2 00:01:15 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:15 00:01:15 03:08:27 34 25 3 - / - 09:31:07

Run 01:34:40 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:18:25 02:29:07 03:04:55 59 59 7 36.01 / 01:39 09:27:35
Run 1.2k 00:05:03 00:05:03 03:13:31 37 35 2 14.22 / 04:13 09:36:11
Run 2.5k 00:04:50 00:09:54 03:18:21 39 37 2 15.14 / 03:57 09:41:01
Run 3.6k 00:05:05 00:14:59 03:23:27 42 38 2 14.4 / 04:09 09:46:06
Run 6k 00:09:41 00:24:40 03:33:08 50 46 3 14.58 / 04:06 09:55:48
Run 7.5k 00:07:09 00:31:50 03:40:18 49 45 3 14.13 / 04:14 10:02:58
Run 9k 00:07:35 00:39:26 03:47:54 51 46 3 13.69 / 04:22 10:10:33
Run 11.4k 00:09:46 00:49:13 03:57:41 53 48 3 13.89 / 04:19 10:20:20
Run 12.7k 00:05:15 00:54:28 04:02:56 55 50 3 13.98 / 04:17 10:25:35
Run 13.9k 00:05:21 00:59:50 04:08:18 57 52 3 13.93 / 04:18 10:30:57
Run 16.2k 00:10:07 01:09:58 04:18:26 59 53 3 13.89 / 04:19 10:41:05
Run 17.8k 00:07:29 01:17:27 04:25:55 57 51 3 13.78 / 04:21 10:48:35
Run 19.3k 00:07:39 01:25:07 04:33:34 56 51 3 13.6 / 04:24 10:56:14
Run 00:09:33 01:34:40 04:43:08 56 51 3 13.37 / 04:29 11:05:48