1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Danny Khazen (#3131)
Finished
GUN TIME:  05:23:09
Place
227  OF 825
Male
199  OF 599
45-49
24  OF 83

Swim 00:35:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:28
Swim 00:35:13 00:35:13 00:35:13 228 188 24 3.23 / 18:32 07:01:42

T1 00:02:15 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:15 00:02:15 00:37:28 24 24 1 - / - 07:03:57

Cycle 02:53:23 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 00:39:36 35 34 4 28.06 / 02:08 07:06:05
Bike 22.4k 00:40:38 00:42:47 01:20:15 230 208 24 31.41 / 01:54 07:46:44
Bike 33.9k 00:24:08 01:06:55 01:44:23 287 252 32 30.39 / 01:58 08:10:52
Bike 39.6k 00:10:25 01:17:21 01:54:49 285 252 32 30.71 / 01:57 08:21:18
Bike 45.9k 00:10:49 01:28:11 02:05:39 287 253 32 31.23 / 01:55 08:32:08
Bike 56k 00:18:42 01:46:53 02:24:22 292 255 31 31.43 / 01:54 08:50:51
Bike 67.5k 00:22:25 02:09:18 02:46:47 293 256 30 31.31 / 01:54 09:13:16
Bike 78.9k 00:20:49 02:30:07 03:07:36 297 262 32 31.53 / 01:54 09:34:05
Cycle 00:02:26 02:53:23 03:30:51 280 247 33 31.38 / 01:54 09:57:20

T2 00:01:31 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:31 00:01:31 03:32:23 93 64 8 - / - 09:58:52

Run 01:50:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:20:49 02:50:57 03:28:25 283 250 33 31.41 / 01:54 09:54:54
Run 1.2k 00:05:46 00:05:46 03:38:09 205 182 17 12.46 / 04:48 10:04:38
Run 2.5k 00:05:34 00:11:20 03:43:44 210 184 17 13.22 / 04:32 10:10:13
Run 3.6k 00:05:51 00:17:12 03:49:35 222 193 17 12.55 / 04:46 10:16:04
Run 6k 00:10:53 00:28:06 04:00:29 220 194 18 12.8 / 04:41 10:26:58
Run 7.5k 00:08:15 00:36:21 04:08:45 220 192 19 12.37 / 04:50 10:35:14
Run 9k 00:08:49 00:45:11 04:17:34 226 196 20 11.95 / 05:01 10:44:03
Run 11.4k 00:11:12 00:56:23 04:28:46 228 200 22 12.13 / 04:56 10:55:15
Run 12.7k 00:05:54 01:02:17 04:34:40 229 201 22 12.23 / 04:54 11:01:09
Run 13.9k 00:06:08 01:08:26 04:40:49 228 200 21 12.18 / 04:55 11:07:18
Run 16.2k 00:11:42 01:20:08 04:52:32 230 201 21 12.12 / 04:56 11:19:01
Run 17.8k 00:09:09 01:29:18 05:01:41 238 206 23 11.95 / 05:01 11:28:10
Run 19.3k 00:09:47 01:39:05 05:11:28 251 216 24 11.68 / 05:08 11:37:57
Run 00:11:40 01:50:45 05:23:09 250 215 24 11.42 / 05:14 11:49:38