1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Isaiah Koopmans (#3145)
Finished
GUN TIME:  04:26:38
Place
12  OF 825
Male
12  OF 599
18-24
3  OF 22

Swim 00:27:42 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:13
Swim 00:27:42 00:27:42 00:27:42 15 15 5 4.11 / 14:35 06:48:56

T1 00:02:21 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:21 00:02:21 00:30:04 44 39 7 - / - 06:51:18

Cycle 02:26:18 90.7km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:01:59 00:01:59 00:32:03 8 8 4 30.08 / 01:59 06:53:17
Bike 22.4k 00:34:34 00:36:33 01:06:37 19 19 5 36.75 / 01:37 07:27:51
Bike 33.9k 00:19:36 00:56:10 01:26:14 22 22 5 36.2 / 01:39 07:47:28
Bike 39.6k 00:09:00 01:05:10 01:35:14 23 23 4 36.45 / 01:38 07:56:28
Bike 45.9k 00:09:07 01:14:17 01:44:22 26 26 5 37.06 / 01:37 08:05:35
Bike 56k 00:15:47 01:30:05 02:00:09 28 28 5 37.29 / 01:36 08:21:23
Bike 67.5k 00:18:49 01:48:54 02:18:59 26 26 5 37.18 / 01:36 08:40:12
Bike 78.9k 00:17:16 02:06:10 02:36:15 24 24 5 37.51 / 01:35 08:57:29
Cycle 00:02:13 02:26:18 02:56:22 25 25 4 37.19 / 01:36 09:17:36

T2 00:00:49 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:00:49 00:00:49 02:57:12 1 1 1 - / - 09:18:26

Run 01:29:25 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 89.5k 00:17:54 02:24:05 02:54:09 26 26 4 37.26 / 01:36 09:15:23
Run 1.2k 00:04:42 00:04:42 03:01:54 16 16 4 15.3 / 03:55 09:23:08
Run 2.5k 00:04:26 00:09:08 03:06:20 12 12 3 16.41 / 03:39 09:27:34
Run 3.6k 00:04:40 00:13:49 03:11:01 12 12 3 15.62 / 03:50 09:32:15
Run 6k 00:09:15 00:23:05 03:20:17 18 18 3 15.59 / 03:50 09:41:31
Run 7.5k 00:06:57 00:30:02 03:27:15 20 20 3 14.97 / 04:00 09:48:28
Run 9k 00:07:18 00:37:21 03:34:33 22 22 3 14.45 / 04:09 09:55:47
Run 11.4k 00:08:54 00:46:16 03:43:28 21 21 3 14.78 / 04:03 10:04:42
Run 12.7k 00:04:46 00:51:02 03:48:15 21 21 3 14.92 / 04:01 10:09:28
Run 13.9k 00:04:51 00:55:53 03:53:06 21 21 3 14.91 / 04:01 10:14:20
Run 16.2k 00:09:39 01:05:33 04:02:46 22 22 3 14.82 / 04:02 10:24:00
Run 17.8k 00:07:09 01:12:43 04:09:55 21 21 3 14.68 / 04:05 10:31:09
Run 19.3k 00:07:29 01:20:12 04:17:25 22 22 4 14.43 / 04:09 10:38:39
Run 00:09:12 01:29:25 04:26:38 24 24 4 14.15 / 04:14 10:47:51