1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Harrison Wood (#3161)
Finished
GUN TIME:  05:15:28
Place
184  OF 825
Male
166  OF 599
18-24
14  OF 22

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:35
Swim 00:36:34 00:36:34 00:36:34 315 258 14 3.11 / 19:15 07:06:09

T1 00:02:41 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:41 00:02:41 00:39:16 102 88 9 - / - 07:08:51

Cycle 02:56:01 90.7km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:41:33 136 126 13 26.17 / 02:17 07:11:08
Bike 22.4k 00:40:50 00:43:08 01:22:24 253 226 16 31.15 / 01:55 07:51:59
Bike 33.9k 00:22:54 01:06:02 01:45:18 254 228 16 30.79 / 01:56 08:14:53
Bike 39.6k 00:10:10 01:16:12 01:55:28 250 225 15 31.17 / 01:55 08:25:03
Bike 45.9k 00:10:39 01:26:51 02:06:08 250 225 15 31.7 / 01:53 08:35:43
Bike 56k 00:19:21 01:46:13 02:25:29 275 242 15 31.63 / 01:53 08:55:04
Bike 67.5k 00:23:16 02:09:30 02:48:46 297 260 16 31.27 / 01:55 09:18:21
Bike 78.9k 00:22:02 02:31:32 03:10:48 323 283 16 31.23 / 01:55 09:40:23
Cycle 00:02:49 02:56:01 03:35:18 322 283 15 30.91 / 01:56 10:04:53

T2 00:02:15 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:15 00:02:15 03:37:33 282 204 11 - / - 10:07:08

Run 01:37:55 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 89.5k 00:21:39 02:53:12 03:32:28 321 282 15 31 / 01:56 10:02:03
Run 1.2k 00:05:10 00:05:10 03:42:43 53 49 7 13.93 / 04:18 10:12:18
Run 2.5k 00:04:56 00:10:06 03:47:40 54 49 7 14.83 / 04:02 10:17:15
Run 3.6k 00:05:11 00:15:18 03:52:51 56 52 7 14.11 / 04:15 10:22:26
Run 6k 00:09:44 00:25:02 04:02:35 58 53 7 14.37 / 04:10 10:32:10
Run 7.5k 00:07:20 00:32:23 04:09:56 61 56 7 13.89 / 04:19 10:39:31
Run 9k 00:07:47 00:40:11 04:17:44 68 62 7 13.43 / 04:27 10:47:19
Run 11.4k 00:09:47 00:49:58 04:27:32 69 63 7 13.68 / 04:23 10:57:07
Run 12.7k 00:05:23 00:55:22 04:32:56 72 66 7 13.76 / 04:21 11:02:31
Run 13.9k 00:05:29 01:00:51 04:38:25 72 66 7 13.7 / 04:22 11:08:00
Run 16.2k 00:10:30 01:11:22 04:48:56 77 71 8 13.61 / 04:24 11:18:31
Run 17.8k 00:07:54 01:19:17 04:56:51 78 72 8 13.46 / 04:27 11:26:26
Run 19.3k 00:08:11 01:27:28 05:05:02 83 75 8 13.23 / 04:31 11:34:37
Run 00:10:26 01:37:55 05:15:28 87 79 7 12.92 / 04:38 11:45:03