1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Hamish Longmuir (#3171)
Finished
GUN TIME:  04:10:57
Place
1  OF 825
Male
1  OF 599
18-24
1  OF 22

Swim 00:26:04 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:32
Swim 00:26:04 00:26:04 00:26:04 2 1 2 4.37 / 13:43 06:46:37

T1 00:01:41 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:41 00:01:41 00:27:46 2 2 2 - / - 06:48:18

Cycle 02:21:07 90.7km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 1k 00:01:45 00:01:45 00:29:31 1 1 1 34.04 / 01:45 06:50:04
Bike 22.4k 00:32:52 00:34:38 01:02:24 5 2 5 39.04 / 01:32 07:22:57
Bike 33.9k 00:18:59 00:53:37 01:21:23 5 2 5 36.34 / 01:39 07:41:56
Bike 39.6k 00:08:31 01:02:08 01:29:55 5 2 5 40.14 / 01:29 07:50:27
Bike 45.9k 00:08:52 01:11:01 01:38:47 5 2 5 42.61 / 01:24 07:59:20
Bike 56k 00:15:13 01:26:14 01:54:01 5 2 5 39.79 / 01:30 08:14:33
Bike 67.5k 00:18:25 01:44:40 02:12:27 5 2 5 37.43 / 01:36 08:32:59
Bike 78.9k 00:17:01 02:01:42 02:29:28 7 2 7 40.15 / 01:29 08:50:01
Cycle 00:02:12 02:21:07 02:48:53 7 2 7 32.69 / 01:50 09:09:26

T2 00:01:01 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:01 00:01:01 02:49:54 6 2 3 - / - 09:10:27

Run 01:21:03 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Bike 89.5k 00:17:12 02:18:55 02:46:41 7 2 7 36.97 / 01:37 09:07:13
Run 1.2k 00:04:25 00:04:25 02:54:19 3 2 3 16.28 / 03:41 09:14:52
Run 2.5k 00:04:17 00:08:42 02:58:36 3 2 3 18.17 / 03:18 09:19:09
Run 3.6k 00:04:23 00:13:05 03:03:00 3 2 3 15.05 / 03:59 09:23:32
Run 6k 00:08:26 00:21:31 03:11:26 6 2 6 17.06 / 03:30 09:31:58
Run 7.5k 00:06:17 00:27:49 03:17:43 6 2 6 14.31 / 04:11 09:38:16
Run 9k 00:06:24 00:34:13 03:24:07 5 2 5 14.04 / 04:16 09:44:40
Run 11.4k 00:08:17 00:42:30 03:32:25 5 2 5 17.37 / 03:27 09:52:57
Run 12.7k 00:04:30 00:47:00 03:36:55 5 2 5 17.32 / 03:27 09:57:27
Run 13.9k 00:04:43 00:51:44 03:41:39 5 2 5 15.21 / 03:56 10:02:11
Run 16.2k 00:08:31 01:00:16 03:50:10 5 2 5 16.18 / 03:42 10:10:43
Run 17.8k 00:06:11 01:06:28 03:56:22 4 1 4 15.48 / 03:52 10:16:55
Run 19.3k 00:06:21 01:12:50 04:02:44 4 1 4 14.14 / 04:14 10:23:17
Run 00:08:13 01:21:03 04:10:57 4 1 4 13.14 / 04:33 10:31:30