1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ramsay Banna (#3215)
Finished
GUN TIME:  06:40:55
Place
651  OF 825
Male
508  OF 599
25-29
50  OF 56

Swim 00:45:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 00:45:52 00:45:52 00:45:52 714 535 53 2.48 / 24:08 07:24:43

T1 00:06:10 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:10 00:06:10 00:52:02 725 526 50 - / - 07:30:53

Cycle 03:37:32 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 00:55:00 704 542 55 20.22 / 02:57 07:33:51
Bike 22.4k 00:50:22 00:53:20 01:45:23 692 545 53 25.19 / 02:22 08:24:14
Bike 33.9k 00:27:16 01:20:37 02:12:39 692 544 53 25.22 / 02:22 08:51:31
Bike 39.6k 00:12:44 01:33:21 02:25:24 696 546 53 25.45 / 02:21 09:04:15
Bike 45.9k 00:13:23 01:46:45 02:38:47 707 552 54 25.79 / 02:19 09:17:38
Bike 56k 00:24:01 02:10:46 03:02:48 728 563 55 25.69 / 02:20 09:41:39
Bike 67.5k 00:28:51 02:39:38 03:31:40 736 566 54 25.37 / 02:21 10:10:31
Bike 78.9k 00:27:09 03:06:47 03:58:50 745 570 55 25.34 / 02:22 10:37:41
Cycle 00:03:24 03:37:32 04:29:35 746 572 55 25.01 / 02:23 11:08:26

T2 00:03:44 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:44 00:03:44 04:33:19 588 432 46 - / - 11:12:10

Run 02:07:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:27:20 03:34:07 04:26:10 745 572 55 25.07 / 02:23 11:05:01
Run 1.2k 00:06:49 00:06:49 04:40:09 520 422 49 10.54 / 05:41 11:19:00
Run 2.5k 00:06:24 00:13:13 04:46:33 504 412 47 11.33 / 05:17 11:25:24
Run 3.6k 00:06:41 00:19:55 04:53:14 494 404 47 10.84 / 05:31 11:32:05
Run 6k 00:12:52 00:32:47 05:06:06 507 413 45 10.97 / 05:27 11:44:57
Run 7.5k 00:09:42 00:42:30 05:15:49 499 407 45 10.58 / 05:40 11:54:40
Run 9k 00:10:16 00:52:46 05:26:06 505 410 45 10.23 / 05:51 12:04:57
Run 11.4k 00:13:20 01:06:07 05:39:27 516 418 46 10.34 / 05:48 12:18:18
Run 12.7k 00:06:59 01:13:07 05:46:27 514 416 46 10.42 / 05:45 12:25:18
Run 13.9k 00:07:19 01:20:26 05:53:46 510 412 45 10.36 / 05:47 12:32:37
Run 16.2k 00:13:19 01:33:46 06:07:05 499 403 45 10.36 / 05:47 12:45:56
Run 17.8k 00:10:23 01:44:10 06:17:29 489 393 45 10.25 / 05:51 12:56:20
Run 19.3k 00:10:36 01:54:46 06:28:06 482 387 44 10.08 / 05:56 13:06:57
Run 00:12:49 02:07:36 06:40:55 472 379 44 9.92 / 06:02 13:19:46