1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Ben Jackson (#3244)
Finished
GUN TIME:  05:34:40
Place
296  OF 825
Male
252  OF 599
25-29
32  OF 56

Swim 00:45:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:49
Swim 00:45:17 00:45:17 00:45:17 697 526 52 2.51 / 23:50 07:13:06

T1 00:03:05 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:05 00:03:05 00:48:22 189 150 15 - / - 07:16:11

Cycle 03:02:02 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:50:48 260 232 30 24.67 / 02:25 07:18:37
Bike 22.4k 00:44:23 00:46:49 01:35:11 439 373 40 28.7 / 02:05 08:03:01
Bike 33.9k 00:25:28 01:12:17 02:00:40 480 398 41 28.13 / 02:07 08:28:29
Bike 39.6k 00:11:04 01:23:21 02:11:44 476 397 41 28.5 / 02:06 08:39:33
Bike 45.9k 00:11:35 01:34:57 02:23:20 480 402 41 29 / 02:04 08:51:09
Bike 56k 00:19:31 01:54:29 02:42:51 471 395 41 29.34 / 02:02 09:10:41
Bike 67.5k 00:22:48 02:17:18 03:05:40 452 376 38 29.49 / 02:02 09:33:29
Bike 78.9k 00:20:33 02:37:51 03:26:14 425 362 37 29.98 / 02:00 09:54:03
Cycle 00:02:49 03:02:02 03:50:24 410 350 37 29.89 / 02:00 10:18:14

T2 00:01:54 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 00:01:54 03:52:19 180 131 21 - / - 10:20:08

Run 01:42:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:21:20 02:59:12 03:47:35 414 353 37 29.96 / 02:00 10:15:24
Run 1.2k 00:05:31 00:05:31 03:57:50 133 119 23 13.04 / 04:35 10:25:40
Run 2.5k 00:05:27 00:10:58 04:03:17 161 144 25 13.67 / 04:23 10:31:07
Run 3.6k 00:05:22 00:16:20 04:08:39 140 123 21 13.22 / 04:32 10:36:29
Run 6k 00:10:16 00:26:36 04:18:56 139 123 20 13.52 / 04:26 10:46:45
Run 7.5k 00:07:36 00:34:13 04:26:32 134 118 19 13.14 / 04:33 10:54:22
Run 9k 00:07:59 00:42:13 04:34:32 132 116 18 12.79 / 04:41 11:02:21
Run 11.4k 00:10:16 00:52:29 04:44:49 129 113 18 13.02 / 04:36 11:12:38
Run 12.7k 00:05:44 00:58:14 04:50:33 133 117 19 13.08 / 04:35 11:18:23
Run 13.9k 00:05:40 01:03:54 04:56:14 133 117 19 13.04 / 04:35 11:24:03
Run 16.2k 00:10:54 01:14:49 05:07:08 133 117 18 12.99 / 04:37 11:34:58
Run 17.8k 00:08:13 01:23:02 05:15:22 133 116 17 12.85 / 04:39 11:43:11
Run 19.3k 00:08:33 01:31:36 05:23:56 134 117 17 12.63 / 04:44 11:51:45
Run 00:10:44 01:42:21 05:34:40 138 121 17 12.36 / 04:51 12:02:30