1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Anna Smyth (#3260)
Finished
GUN TIME:  05:29:35
Place
264  OF 825
Female
35  OF 226
25-29
8  OF 28

Swim 00:33:26 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:39
Swim 00:33:26 00:33:26 00:33:26 152 23 9 3.4 / 17:36 07:00:06

T1 00:02:34 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:34 00:02:34 00:36:01 73 9 4 - / - 07:02:40

Cycle 02:58:57 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:38:36 419 70 20 23.23 / 02:34 07:05:15
Bike 22.4k 00:42:32 00:45:07 01:21:08 360 49 12 29.78 / 02:00 07:47:47
Bike 33.9k 00:23:59 01:09:06 01:45:07 368 50 12 29.43 / 02:02 08:11:47
Bike 39.6k 00:10:28 01:19:34 01:55:35 357 49 12 29.85 / 02:00 08:22:15
Bike 45.9k 00:11:04 01:30:39 02:06:40 365 50 12 30.38 / 01:58 08:33:19
Bike 56k 00:19:03 01:49:42 02:25:43 367 50 12 30.62 / 01:57 08:52:23
Bike 67.5k 00:22:57 02:12:39 02:48:41 364 47 12 30.52 / 01:57 09:15:20
Bike 78.9k 00:21:33 02:34:13 03:10:14 367 49 12 30.69 / 01:57 09:36:54
Cycle 00:02:50 02:58:57 03:34:58 363 47 11 30.4 / 01:58 10:01:38

T2 00:02:18 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:18 00:02:18 03:37:17 290 82 20 - / - 10:03:56

Run 01:52:17 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:21:53 02:56:06 03:32:07 363 47 11 30.49 / 01:58 09:58:47
Run 1.2k 00:05:53 00:05:53 03:43:10 246 35 14 12.21 / 04:54 10:09:50
Run 2.5k 00:05:52 00:11:46 03:49:03 284 44 13 12.73 / 04:42 10:15:43
Run 3.6k 00:05:54 00:17:41 03:54:58 276 41 12 12.21 / 04:54 10:21:38
Run 6k 00:11:10 00:28:51 04:06:08 266 40 11 12.47 / 04:48 10:32:48
Run 7.5k 00:08:26 00:37:18 04:14:35 259 37 11 12.06 / 04:58 10:41:15
Run 9k 00:08:43 00:46:02 04:23:19 259 36 10 11.72 / 05:06 10:49:59
Run 11.4k 00:11:12 00:57:14 04:34:31 256 38 10 11.94 / 05:01 11:01:11
Run 12.7k 00:06:30 01:03:45 04:41:02 271 42 11 11.95 / 05:01 11:07:42
Run 13.9k 00:06:18 01:10:03 04:47:21 274 42 11 11.9 / 05:02 11:14:00
Run 16.2k 00:12:00 01:22:03 04:59:21 272 39 10 11.84 / 05:03 11:26:00
Run 17.8k 00:09:22 01:31:26 05:08:43 274 40 10 11.67 / 05:08 11:35:23
Run 19.3k 00:09:03 01:40:29 05:17:46 269 38 10 11.52 / 05:12 11:44:26
Run 00:11:48 01:52:17 05:29:35 266 38 10 11.27 / 05:19 11:56:14