1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Caitlin O'Connell (#3280)
Finished
GUN TIME:  06:43:05
Place
662  OF 825
Female
146  OF 226
25-29
25  OF 28

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:25
Swim 00:37:25 00:37:25 00:37:25 357 70 19 3.04 / 19:41 07:11:51

T1 00:08:49 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:49 00:08:49 00:46:14 806 224 28 - / - 07:20:40

Cycle 03:36:41 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:03:44 00:03:44 00:49:58 816 223 27 16.07 / 03:44 07:24:24
Bike 22.4k 00:51:21 00:55:05 01:41:20 749 176 26 24.39 / 02:27 08:15:46
Bike 33.9k 00:28:02 01:23:08 02:09:23 736 169 26 24.46 / 02:27 08:43:48
Bike 39.6k 00:12:35 01:35:43 02:21:58 739 171 25 24.82 / 02:25 08:56:24
Bike 45.9k 00:13:10 01:48:53 02:35:08 742 173 25 25.28 / 02:22 09:09:34
Bike 56k 00:22:51 02:11:45 02:58:00 739 171 25 25.5 / 02:21 09:32:26
Bike 67.5k 00:26:59 02:38:45 03:25:00 729 167 25 25.51 / 02:21 09:59:26
Bike 78.9k 00:25:44 03:04:30 03:50:45 729 168 25 25.65 / 02:20 10:25:11
Cycle 00:03:35 03:36:41 04:22:56 739 171 25 25.11 / 02:23 10:57:21

T2 00:11:13 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:11:13 00:11:13 04:34:09 824 226 28 - / - 11:08:35

Run 02:08:55 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:28:35 03:33:06 04:19:20 738 171 25 25.19 / 02:22 10:53:46
Run 1.2k 00:06:22 00:06:22 04:40:32 391 65 18 11.3 / 05:18 11:14:57
Run 2.5k 00:06:10 00:12:32 04:46:42 405 69 18 11.96 / 05:00 11:21:07
Run 3.6k 00:06:35 00:19:08 04:53:17 424 74 18 11.28 / 05:18 11:27:43
Run 6k 00:12:31 00:31:39 05:05:49 447 80 20 11.36 / 05:16 11:40:15
Run 7.5k 00:09:33 00:41:13 05:15:22 447 81 19 10.91 / 05:29 11:49:48
Run 9k 00:10:11 00:51:24 05:25:34 463 84 19 10.5 / 05:42 12:00:00
Run 11.4k 00:17:21 01:08:46 05:42:56 566 120 23 9.94 / 06:02 12:17:22
Run 12.7k 00:06:21 01:15:08 05:49:17 544 108 21 10.14 / 05:54 12:23:43
Run 13.9k 00:06:59 01:22:07 05:56:17 532 103 21 10.15 / 05:54 12:30:43
Run 16.2k 00:13:00 01:35:08 06:09:17 517 103 21 10.21 / 05:52 12:43:43
Run 17.8k 00:10:26 01:45:34 06:19:44 511 104 21 10.11 / 05:55 12:54:10
Run 19.3k 00:10:43 01:56:18 06:30:28 501 102 21 9.95 / 06:01 13:04:54
Run 00:12:37 02:08:55 06:43:05 490 100 21 9.81 / 06:06 13:17:31