1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Benjamin Hill (#3301)
Finished
GUN TIME:  04:14:34
Place
3  OF 825
Male
3  OF 599
30-34
1  OF 74

Swim 00:30:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:54
Swim 00:30:02 00:30:02 00:30:02 51 44 8 3.79 / 15:48 06:55:57

T1 00:03:39 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:39 00:03:39 00:33:41 327 254 41 - / - 06:59:36

Cycle 02:09:14 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:54 00:01:54 00:35:35 3 3 1 31.47 / 01:54 07:01:30
Bike 22.4k 00:30:39 00:32:33 01:06:15 2 2 1 41.27 / 01:27 07:32:10
Bike 33.9k 00:17:44 00:50:18 01:23:59 2 2 1 40.43 / 01:29 07:49:54
Bike 39.6k 00:07:55 00:58:14 01:31:55 2 2 1 40.8 / 01:28 07:57:50
Bike 45.9k 00:08:14 01:06:29 01:40:10 2 2 1 41.42 / 01:26 08:06:05
Bike 56k 00:13:58 01:20:27 01:54:08 2 2 1 41.76 / 01:26 08:20:03
Bike 67.5k 00:16:18 01:36:45 02:10:26 2 2 1 41.85 / 01:26 08:36:21
Bike 78.9k 00:15:09 01:51:54 02:25:36 2 2 1 42.3 / 01:25 08:51:31
Cycle 00:02:01 02:09:14 02:42:56 1 1 1 42.1 / 01:25 09:08:51

T2 00:01:26 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:26 00:01:26 02:44:23 76 52 13 - / - 09:10:18

Run 01:30:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:15:18 02:07:13 02:40:54 1 1 1 42.21 / 01:25 09:06:49
Run 1.2k 00:04:41 00:04:41 02:49:05 15 15 4 15.33 / 03:54 09:15:00
Run 2.5k 00:04:34 00:09:16 02:53:39 15 15 4 16.18 / 03:42 09:19:34
Run 3.6k 00:04:50 00:14:06 02:58:30 18 18 5 15.3 / 03:55 09:24:24
Run 6k 00:08:56 00:23:03 03:07:26 17 17 5 15.61 / 03:50 09:33:21
Run 7.5k 00:06:48 00:29:51 03:14:14 18 18 5 15.06 / 03:58 09:40:09
Run 9k 00:07:08 00:36:59 03:21:23 19 19 6 14.59 / 04:06 09:47:18
Run 11.4k 00:09:09 00:46:09 03:30:32 20 20 6 14.82 / 04:02 09:56:27
Run 12.7k 00:04:39 00:50:49 03:35:12 18 18 5 14.99 / 04:00 10:01:07
Run 13.9k 00:04:58 00:55:47 03:40:10 19 19 5 14.95 / 04:00 10:06:05
Run 16.2k 00:09:34 01:05:21 03:49:44 21 21 7 14.87 / 04:02 10:15:39
Run 17.8k 00:07:34 01:12:55 03:57:18 22 22 7 14.64 / 04:05 10:23:13
Run 19.3k 00:08:08 01:21:04 04:05:27 31 29 9 14.28 / 04:12 10:31:22
Run 00:09:07 01:30:11 04:14:34 30 28 9 14.03 / 04:16 10:40:29