1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Benjamin Maunder (#3308)
Finished
GUN TIME:  04:34:17
Place
27  OF 825
Male
27  OF 599
30-34
8  OF 74

Swim 00:29:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:40
Swim 00:29:57 00:29:57 00:29:57 48 41 7 3.8 / 15:46 06:50:38

T1 00:01:41 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:41 00:01:41 00:31:39 3 3 1 - / - 06:52:20

Cycle 02:29:39 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:56 00:01:56 00:33:35 7 7 2 30.86 / 01:56 06:54:16
Bike 22.4k 00:35:26 00:37:22 01:09:02 32 32 6 35.95 / 01:40 07:29:42
Bike 33.9k 00:19:46 00:57:09 01:28:48 41 41 8 35.58 / 01:41 07:49:29
Bike 39.6k 00:08:55 01:06:04 01:37:44 38 38 7 35.95 / 01:40 07:58:24
Bike 45.9k 00:09:22 01:15:26 01:47:06 40 40 8 36.5 / 01:38 08:07:46
Bike 56k 00:16:08 01:31:35 02:03:14 41 41 7 36.68 / 01:38 08:23:55
Bike 67.5k 00:19:41 01:51:17 02:22:56 44 44 8 36.39 / 01:38 08:43:37
Bike 78.9k 00:17:11 02:08:28 02:40:07 40 40 8 36.84 / 01:37 09:00:48
Cycle 00:02:17 02:29:39 03:01:18 42 42 8 36.36 / 01:38 09:21:59

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:05 00:01:05 03:02:24 12 8 2 - / - 09:23:04

Run 01:31:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:18:53 02:27:21 02:59:01 42 42 8 36.44 / 01:38 09:19:41
Run 1.2k 00:05:06 00:05:06 03:07:30 41 38 10 14.1 / 04:15 09:28:11
Run 2.5k 00:04:42 00:09:49 03:12:13 35 33 10 15.27 / 03:55 09:32:53
Run 3.6k 00:04:59 00:14:48 03:17:12 36 34 10 14.59 / 04:06 09:37:52
Run 6k 00:09:30 00:24:18 03:26:43 38 34 10 14.8 / 04:03 09:47:23
Run 7.5k 00:07:11 00:31:30 03:33:55 39 35 10 14.27 / 04:12 09:54:35
Run 9k 00:07:10 00:38:41 03:41:05 38 34 10 13.95 / 04:17 10:01:46
Run 11.4k 00:09:18 00:48:00 03:50:24 34 31 9 14.24 / 04:12 10:11:05
Run 12.7k 00:05:01 00:53:02 03:55:26 36 33 10 14.36 / 04:10 10:16:06
Run 13.9k 00:05:16 00:58:18 04:00:42 36 33 10 14.3 / 04:11 10:21:23
Run 16.2k 00:09:40 01:07:58 04:10:23 35 33 11 14.29 / 04:11 10:31:03
Run 17.8k 00:07:15 01:15:14 04:17:38 35 33 12 14.19 / 04:13 10:38:19
Run 19.3k 00:07:31 01:22:45 04:25:09 34 32 12 13.99 / 04:17 10:45:50
Run 00:09:07 01:31:53 04:34:17 34 32 12 13.77 / 04:21 10:54:58