1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ben stewart (#3324)
Finished
GUN TIME:  05:12:14
Place
172  OF 825
Male
155  OF 599
30-34
25  OF 74

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:30
Swim 00:38:40 00:38:40 00:38:40 425 343 50 2.94 / 20:21 07:03:11

T1 00:03:35 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 00:03:35 00:42:16 306 236 39 - / - 07:06:47

Cycle 02:37:14 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:44:42 270 240 36 24.59 / 02:26 07:09:13
Bike 22.4k 00:38:51 00:41:17 01:23:33 163 152 25 32.55 / 01:50 07:48:04
Bike 33.9k 00:21:10 01:02:27 01:44:44 144 137 23 32.56 / 01:50 08:09:14
Bike 39.6k 00:09:33 01:12:00 01:54:17 140 134 22 32.99 / 01:49 08:18:47
Bike 45.9k 00:09:44 01:21:45 02:04:01 132 127 20 33.68 / 01:46 08:28:32
Bike 56k 00:16:51 01:38:37 02:20:53 128 122 20 34.07 / 01:45 08:45:24
Bike 67.5k 00:19:52 01:58:29 02:40:46 116 113 20 34.17 / 01:45 09:05:16
Bike 78.9k 00:17:39 02:16:09 02:58:25 105 102 19 34.76 / 01:43 09:22:56
Cycle 00:02:28 02:37:14 03:19:31 95 92 18 34.6 / 01:44 09:44:01

T2 00:01:55 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 00:01:55 03:21:26 183 133 30 - / - 09:45:57

Run 01:50:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:18:37 02:34:46 03:17:02 95 92 18 34.69 / 01:43 09:41:33
Run 1.2k 00:05:57 00:05:57 03:27:23 264 225 34 12.09 / 04:57 09:51:54
Run 2.5k 00:05:50 00:11:47 03:33:14 287 242 39 12.72 / 04:42 09:57:44
Run 3.6k 00:06:06 00:17:53 03:39:20 294 247 40 12.07 / 04:58 10:03:50
Run 6k 00:11:32 00:29:26 03:50:53 301 254 43 12.22 / 04:54 10:15:23
Run 7.5k 00:08:35 00:38:01 03:59:28 299 250 41 11.83 / 05:04 10:23:58
Run 9k 00:08:54 00:46:55 04:08:22 296 247 39 11.5 / 05:12 10:32:52
Run 11.4k 00:11:10 00:58:05 04:19:32 284 238 37 11.77 / 05:05 10:44:03
Run 12.7k 00:05:58 01:04:03 04:25:30 278 235 37 11.89 / 05:02 10:50:01
Run 13.9k 00:06:16 01:10:20 04:31:47 276 233 37 11.85 / 05:03 10:56:17
Run 16.2k 00:11:47 01:22:08 04:43:35 274 234 37 11.83 / 05:04 11:08:05
Run 17.8k 00:08:36 01:30:44 04:52:11 265 229 37 11.76 / 05:05 11:16:42
Run 19.3k 00:08:50 01:39:35 05:01:02 258 223 36 11.62 / 05:09 11:25:32
Run 00:11:12 01:50:47 05:12:14 251 216 35 11.42 / 05:15 11:36:45