1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Danielle Guy (#3412)
Finished
GUN TIME:  07:37:52
Place
799  OF 825
Female
213  OF 226
30-34
23  OF 23

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:56
Swim 00:43:32 00:43:32 00:43:32 640 155 20 2.61 / 22:55 07:20:29

T1 00:05:26 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:26 00:05:26 00:48:59 636 166 21 - / - 07:25:55

Cycle 03:51:26 90.7km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:03:39 00:03:39 00:52:38 814 221 22 16.4 / 03:39 07:29:34
Bike 22.4k 00:53:36 00:57:16 01:46:15 786 197 21 23.46 / 02:33 08:23:11
Bike 33.9k 00:29:24 01:26:40 02:15:39 789 198 20 23.46 / 02:33 08:52:35
Bike 39.6k 00:13:08 01:39:49 02:28:48 790 200 21 23.8 / 02:31 09:05:44
Bike 45.9k 00:13:56 01:53:45 02:42:44 791 201 21 24.2 / 02:28 09:19:40
Bike 56k 00:24:57 02:18:43 03:07:42 795 203 21 24.22 / 02:28 09:44:38
Bike 67.5k 00:29:51 02:48:34 03:37:34 796 205 21 24.02 / 02:29 10:14:30
Bike 78.9k 00:28:09 03:16:44 04:05:43 804 211 21 24.06 / 02:29 10:42:39
Cycle 00:03:35 03:51:26 04:40:25 801 208 21 23.51 / 02:33 11:17:21

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 04:44:15 599 158 19 - / - 11:21:11

Run 02:53:36 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 89.5k 00:31:06 03:47:50 04:36:49 801 208 21 23.56 / 02:32 11:13:45
Run 1.2k 00:07:50 00:07:50 04:52:06 729 182 22 9.18 / 06:31 11:29:02
Run 2.5k 00:08:31 00:16:22 05:00:38 764 197 23 9.16 / 06:32 11:37:34
Run 3.6k 00:10:56 00:27:18 05:11:34 799 215 23 7.91 / 07:35 11:48:30
Run 6k 00:17:28 00:44:46 05:29:02 801 216 23 8.04 / 07:27 12:05:58
Run 7.5k 00:13:52 00:58:39 05:42:55 801 215 23 7.67 / 07:49 12:19:51
Run 9k 00:14:44 01:13:23 05:57:39 805 218 23 7.35 / 08:09 12:34:35
Run 11.4k 00:17:47 01:31:10 06:15:26 803 216 23 7.5 / 07:59 12:52:22
Run 12.7k 00:09:17 01:40:27 06:24:43 803 216 23 7.58 / 07:54 13:01:39
Run 13.9k 00:09:38 01:50:06 06:34:21 802 215 23 7.57 / 07:55 13:11:18
Run 16.2k 00:18:38 02:08:44 06:53:00 799 215 23 7.54 / 07:56 13:29:56
Run 17.8k 00:13:05 02:21:50 07:06:06 799 215 23 7.52 / 07:58 13:43:02
Run 19.3k 00:14:13 02:36:04 07:20:20 798 215 23 7.41 / 08:05 13:57:16
Run 00:17:32 02:53:36 07:37:52 797 215 23 7.29 / 08:13 14:14:48