IRONMAN 70.3 Port Macquarie (2022)
Tim Ballintine (#3435)
Finished
GUN TIME:
04:14:40
Place
4
OF
825
Male
4
OF
599
35-39
1
OF
90
Swim 00:27:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:39 |
| Swim | 00:27:28 | 00:27:28 | 00:27:28 | 14 | 14 | 1 | 4.15 / 14:27 | 06:49:07 |
T1 00:02:52 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:52 | 00:02:52 | 00:30:20 | 144 | 116 | 24 | - / - | 06:52:00 |
Cycle 02:23:15 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:04 | 00:02:04 | 00:32:25 | 21 | 20 | 6 | 28.95 / 02:04 | 06:54:04 |
| Bike 22.4k | 00:34:15 | 00:36:19 | 01:06:40 | 16 | 16 | 6 | 37 / 01:37 | 07:28:19 |
| Bike 33.9k | 00:19:01 | 00:55:21 | 01:25:41 | 15 | 15 | 5 | 36.74 / 01:37 | 07:47:21 |
| Bike 39.6k | 00:08:51 | 01:04:12 | 01:34:33 | 15 | 15 | 5 | 37 / 01:37 | 07:56:12 |
| Bike 45.9k | 00:08:54 | 01:13:07 | 01:43:27 | 15 | 15 | 5 | 37.66 / 01:35 | 08:05:07 |
| Bike 56k | 00:15:07 | 01:28:14 | 01:58:35 | 15 | 15 | 5 | 38.07 / 01:34 | 08:20:14 |
| Bike 67.5k | 00:18:17 | 01:46:32 | 02:16:52 | 15 | 15 | 5 | 38.01 / 01:34 | 08:38:32 |
| Bike 78.9k | 00:16:59 | 02:03:31 | 02:33:52 | 15 | 15 | 5 | 38.32 / 01:33 | 08:55:31 |
| Cycle | 00:02:12 | 02:23:15 | 02:53:35 | 15 | 15 | 4 | 37.98 / 01:34 | 09:15:15 |
T2 00:01:16 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 00:01:16 | 02:54:52 | 38 | 28 | 5 | - / - | 09:16:31 |
Run 01:19:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:17:31 | 02:21:02 | 02:51:23 | 15 | 15 | 4 | 38.07 / 01:34 | 09:13:02 |
| Run 1.2k | 00:04:23 | 00:04:23 | 02:59:15 | 2 | 2 | 1 | 16.4 / 03:39 | 09:20:55 |
| Run 2.5k | 00:04:10 | 00:08:33 | 03:03:26 | 2 | 2 | 1 | 17.51 / 03:25 | 09:25:05 |
| Run 3.6k | 00:04:15 | 00:12:49 | 03:07:42 | 2 | 2 | 1 | 16.83 / 03:33 | 09:29:21 |
| Run 6k | 00:08:07 | 00:20:57 | 03:15:49 | 2 | 2 | 1 | 17.18 / 03:29 | 09:37:29 |
| Run 7.5k | 00:05:59 | 00:26:56 | 03:21:48 | 1 | 1 | 1 | 16.7 / 03:35 | 09:43:28 |
| Run 9k | 00:06:15 | 00:33:11 | 03:28:04 | 1 | 1 | 1 | 16.26 / 03:41 | 09:49:43 |
| Run 11.4k | 00:08:05 | 00:41:17 | 03:36:10 | 1 | 1 | 1 | 16.56 / 03:37 | 09:57:49 |
| Run 12.7k | 00:04:20 | 00:45:37 | 03:40:30 | 1 | 1 | 1 | 16.69 / 03:35 | 10:02:09 |
| Run 13.9k | 00:04:28 | 00:50:06 | 03:44:59 | 1 | 1 | 1 | 16.64 / 03:36 | 10:06:38 |
| Run 16.2k | 00:08:32 | 00:58:39 | 03:53:31 | 1 | 1 | 1 | 16.57 / 03:37 | 10:15:11 |
| Run 17.8k | 00:06:18 | 01:04:57 | 03:59:50 | 1 | 1 | 1 | 16.44 / 03:38 | 10:21:29 |
| Run 19.3k | 00:06:32 | 01:11:30 | 04:06:22 | 1 | 1 | 1 | 16.19 / 03:42 | 10:28:02 |
| Run | 00:08:17 | 01:19:48 | 04:14:40 | 1 | 1 | 1 | 15.86 / 03:46 | 10:36:20 |
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