1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

James Broderick (#3437)
Finished
GUN TIME:  04:49:51
Place
74  OF 825
Male
70  OF 599
35-39
15  OF 90

Swim 00:39:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:09
Swim 00:39:53 00:39:53 00:39:53 488 384 65 2.85 / 20:59 07:03:02

T1 00:02:25 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:02:25 00:42:18 51 46 10 - / - 07:05:28

Cycle 02:29:27 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 00:44:26 31 30 8 28.29 / 02:07 07:07:35
Bike 22.4k 00:34:09 00:36:16 01:18:35 15 15 5 37.04 / 01:37 07:41:45
Bike 33.9k 00:20:10 00:56:27 01:38:46 26 26 9 36.02 / 01:39 08:01:55
Bike 39.6k 00:08:58 01:05:26 01:47:45 29 29 9 36.3 / 01:39 08:10:54
Bike 45.9k 00:09:29 01:14:56 01:57:15 34 34 10 36.74 / 01:37 08:20:24
Bike 56k 00:16:08 01:31:05 02:13:23 37 37 10 36.88 / 01:37 08:36:33
Bike 67.5k 00:19:15 01:50:20 02:32:39 39 39 10 36.7 / 01:38 08:55:48
Bike 78.9k 00:17:38 02:07:58 02:50:17 35 35 9 36.99 / 01:37 09:13:26
Cycle 00:02:37 02:29:27 03:11:46 41 41 10 36.41 / 01:38 09:34:55

T2 00:02:42 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:14:28 398 294 44 - / - 09:37:37

Run 01:35:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:18:51 02:26:50 03:09:09 40 40 9 36.57 / 01:38 09:32:18
Run 1.2k 00:05:15 00:05:15 03:19:43 65 60 10 13.71 / 04:22 09:42:52
Run 2.5k 00:05:02 00:10:17 03:24:46 72 65 12 14.57 / 04:07 09:47:55
Run 3.6k 00:05:22 00:15:40 03:30:08 86 77 12 13.78 / 04:21 09:53:17
Run 6k 00:09:55 00:25:35 03:40:03 88 78 13 14.06 / 04:15 10:03:12
Run 7.5k 00:07:17 00:32:52 03:47:20 83 74 13 13.68 / 04:22 10:10:29
Run 9k 00:07:31 00:40:23 03:54:52 73 67 12 13.36 / 04:29 10:18:01
Run 11.4k 00:09:37 00:50:00 04:04:29 70 64 12 13.67 / 04:23 10:27:38
Run 12.7k 00:05:09 00:55:10 04:09:39 69 63 12 13.8 / 04:20 10:32:48
Run 13.9k 00:05:24 01:00:35 04:15:03 69 63 12 13.76 / 04:21 10:38:12
Run 16.2k 00:10:02 01:10:37 04:25:05 66 60 11 13.76 / 04:21 10:48:14
Run 17.8k 00:07:20 01:17:57 04:32:26 63 57 11 13.69 / 04:22 10:55:35
Run 19.3k 00:07:32 01:25:30 04:39:58 59 53 9 13.54 / 04:25 11:03:07
Run 00:09:52 01:35:23 04:49:51 61 55 10 13.27 / 04:31 11:13:00