1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

James Byrne (#3438)
Finished
GUN TIME:  04:29:10
Place
15  OF 825
Male
15  OF 599
35-39
3  OF 90

Swim 00:28:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:43
Swim 00:28:59 00:28:59 00:28:59 32 28 5 3.93 / 15:15 06:50:43

T1 00:02:21 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:21 00:02:21 00:31:21 43 38 9 - / - 06:53:05

Cycle 02:26:13 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:03 00:02:03 00:33:24 20 19 5 29.12 / 02:03 06:55:08
Bike 22.4k 00:34:32 00:36:35 01:07:56 20 20 8 36.72 / 01:38 07:29:40
Bike 33.9k 00:19:38 00:56:14 01:27:35 24 24 7 36.16 / 01:39 07:49:19
Bike 39.6k 00:08:42 01:04:56 01:36:17 20 20 7 36.58 / 01:38 07:58:01
Bike 45.9k 00:09:06 01:14:02 01:45:23 22 22 7 37.19 / 01:36 08:07:07
Bike 56k 00:15:47 01:29:49 02:01:11 25 25 8 37.4 / 01:36 08:22:55
Bike 67.5k 00:19:10 01:49:00 02:20:21 29 29 8 37.15 / 01:36 08:42:05
Bike 78.9k 00:17:30 02:06:30 02:37:52 30 30 8 37.41 / 01:36 08:59:35
Cycle 00:02:14 02:26:13 02:57:35 23 23 8 37.21 / 01:36 09:19:19

T2 00:01:23 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:23 00:01:23 02:58:58 63 45 9 - / - 09:20:42

Run 01:30:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:17:28 02:23:59 02:55:20 24 24 8 37.29 / 01:36 09:17:04
Run 1.2k 00:05:16 00:05:16 03:04:15 69 63 11 13.63 / 04:23 09:25:59
Run 2.5k 00:04:42 00:09:59 03:08:58 45 42 7 15 / 03:59 09:30:41
Run 3.6k 00:04:45 00:14:45 03:13:43 34 32 5 14.64 / 04:05 09:35:27
Run 6k 00:08:57 00:23:43 03:22:41 29 28 5 15.17 / 03:57 09:44:25
Run 7.5k 00:06:46 00:30:29 03:29:27 28 27 5 14.75 / 04:03 09:51:11
Run 9k 00:07:15 00:37:45 03:36:43 27 26 5 14.3 / 04:11 09:58:27
Run 11.4k 00:09:04 00:46:49 03:45:48 26 25 5 14.6 / 04:06 10:07:32
Run 12.7k 00:05:02 00:51:51 03:50:50 27 26 5 14.69 / 04:05 10:12:34
Run 13.9k 00:05:04 00:56:56 03:55:54 27 26 5 14.64 / 04:05 10:17:38
Run 16.2k 00:09:30 01:06:26 04:05:25 28 26 5 14.62 / 04:06 10:27:09
Run 17.8k 00:06:55 01:13:21 04:12:20 28 26 5 14.55 / 04:07 10:34:04
Run 19.3k 00:07:23 01:20:45 04:19:43 29 27 5 14.33 / 04:11 10:41:27
Run 00:09:26 01:30:12 04:29:10 31 29 5 14.03 / 04:16 10:50:54