1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ryan Key (#3452)
Finished
GUN TIME:  05:22:53
Place
225  OF 825
Male
197  OF 599
35-39
37  OF 90

Swim 00:37:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:44
Swim 00:37:09 00:37:09 00:37:09 343 281 51 3.06 / 19:33 07:00:54

T1 00:04:56 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:04:56 00:42:06 575 429 71 - / - 07:05:50

Cycle 02:57:12 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:44:27 195 176 33 25.4 / 02:21 07:08:12
Bike 22.4k 00:42:11 00:44:33 01:26:39 324 280 46 30.16 / 01:59 07:50:24
Bike 33.9k 00:23:42 01:08:15 01:50:21 338 293 49 29.79 / 02:00 08:14:06
Bike 39.6k 00:10:35 01:18:51 02:00:57 339 294 50 30.12 / 01:59 08:24:42
Bike 45.9k 00:10:37 01:29:28 02:11:34 332 289 49 30.77 / 01:56 08:35:19
Bike 56k 00:19:19 01:48:48 02:30:54 341 298 51 30.88 / 01:56 08:54:39
Bike 67.5k 00:22:56 02:11:45 02:53:51 343 300 52 30.73 / 01:57 09:17:36
Bike 78.9k 00:21:16 02:33:01 03:15:07 347 305 52 30.93 / 01:56 09:38:52
Cycle 00:02:51 02:57:12 03:39:18 337 296 49 30.7 / 01:57 10:03:03

T2 00:02:44 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 00:02:44 03:42:02 406 301 45 - / - 10:05:47

Run 01:40:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:21:18 02:54:20 03:36:26 336 296 49 30.8 / 01:56 10:00:11
Run 1.2k 00:05:45 00:05:45 03:47:48 203 180 35 12.5 / 04:47 10:11:33
Run 2.5k 00:05:27 00:11:12 03:53:15 191 167 34 13.37 / 04:29 10:17:00
Run 3.6k 00:05:41 00:16:54 03:58:57 193 170 34 12.77 / 04:41 10:22:42
Run 6k 00:10:23 00:27:18 04:09:21 176 156 31 13.18 / 04:33 10:33:06
Run 7.5k 00:07:42 00:35:01 04:17:04 169 149 29 12.84 / 04:40 10:40:49
Run 9k 00:07:57 00:42:59 04:25:01 158 139 27 12.56 / 04:46 10:48:46
Run 11.4k 00:10:08 00:53:07 04:35:09 148 129 25 12.87 / 04:39 10:58:54
Run 12.7k 00:05:17 00:58:24 04:40:26 136 120 24 13.04 / 04:35 11:04:11
Run 13.9k 00:05:36 01:04:00 04:46:02 135 119 24 13.03 / 04:36 11:09:47
Run 16.2k 00:10:39 01:14:39 04:56:42 131 115 23 13.01 / 04:36 11:20:27
Run 17.8k 00:07:40 01:22:20 05:04:22 124 109 23 12.97 / 04:37 11:28:07
Run 19.3k 00:08:02 01:30:22 05:12:24 120 106 22 12.81 / 04:40 11:36:09
Run 00:10:28 01:40:50 05:22:53 120 106 22 12.55 / 04:46 11:46:37