1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Matthew Low (#3454)
Finished
GUN TIME:  05:00:02
Place
117  OF 825
Male
106  OF 599
35-39
21  OF 90

Swim 00:30:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:44
Swim 00:30:50 00:30:50 00:30:50 70 61 12 3.69 / 16:13 06:56:34

T1 00:02:44 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:33:35 113 97 19 - / - 06:59:19

Cycle 02:41:12 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 00:35:43 34 33 9 28.12 / 02:07 07:01:27
Bike 22.4k 00:38:18 00:40:26 01:14:01 127 120 23 33.23 / 01:48 07:39:46
Bike 33.9k 00:21:48 01:02:14 01:35:50 137 130 23 32.67 / 01:50 08:01:34
Bike 39.6k 00:09:49 01:12:04 01:45:39 146 139 24 32.96 / 01:49 08:11:23
Bike 45.9k 00:10:10 01:22:14 01:55:49 149 142 25 33.48 / 01:47 08:21:33
Bike 56k 00:17:24 01:39:39 02:13:14 155 148 27 33.71 / 01:46 08:38:58
Bike 67.5k 00:20:51 02:00:30 02:34:05 155 148 27 33.6 / 01:47 08:59:50
Bike 78.9k 00:19:07 02:19:37 02:53:13 152 146 26 33.9 / 01:46 09:18:57
Cycle 00:02:23 02:41:12 03:14:48 137 133 24 33.75 / 01:46 09:40:32

T2 00:01:34 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:34 00:01:34 03:16:22 101 71 13 - / - 09:42:06

Run 01:43:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:11 02:38:49 03:12:24 141 137 24 33.81 / 01:46 09:38:08
Run 1.2k 00:05:33 00:05:33 03:21:55 143 129 21 12.96 / 04:37 09:47:39
Run 2.5k 00:05:20 00:10:53 03:27:15 146 130 22 13.77 / 04:21 09:52:59
Run 3.6k 00:05:26 00:16:20 03:32:42 139 122 21 13.22 / 04:32 09:58:26
Run 6k 00:10:26 00:26:46 03:43:08 148 129 22 13.44 / 04:27 10:08:52
Run 7.5k 00:07:45 00:34:32 03:50:54 147 128 23 13.02 / 04:36 10:16:38
Run 9k 00:08:14 00:42:46 03:59:09 148 129 25 12.62 / 04:45 10:24:53
Run 11.4k 00:10:34 00:53:21 04:09:43 155 136 26 12.82 / 04:40 10:35:27
Run 12.7k 00:05:45 00:59:06 04:15:28 156 137 27 12.89 / 04:39 10:41:12
Run 13.9k 00:05:55 01:05:01 04:21:24 157 138 27 12.82 / 04:40 10:47:08
Run 16.2k 00:11:10 01:16:12 04:32:34 159 140 29 12.75 / 04:42 10:58:18
Run 17.8k 00:08:21 01:24:33 04:40:55 159 140 30 12.63 / 04:45 11:06:40
Run 19.3k 00:08:34 01:33:07 04:49:30 157 138 30 12.43 / 04:49 11:15:14
Run 00:10:32 01:43:40 05:00:02 153 135 28 12.21 / 04:54 11:25:46