IRONMAN 70.3 Port Macquarie (2022)
Matthew Low (#3454)
Finished
GUN TIME:
05:00:02
Place
117
OF
825
Male
106
OF
599
35-39
21
OF
90
Swim 00:30:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:44 |
Swim | 00:30:50 | 00:30:50 | 00:30:50 | 70 | 61 | 12 | 3.69 / 16:13 | 06:56:34 |
T1 00:02:44 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:44 | 00:02:44 | 00:33:35 | 113 | 97 | 19 | - / - | 06:59:19 |
Cycle 02:41:12 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:07 | 00:02:07 | 00:35:43 | 34 | 33 | 9 | 28.12 / 02:07 | 07:01:27 |
Bike 22.4k | 00:38:18 | 00:40:26 | 01:14:01 | 127 | 120 | 23 | 33.23 / 01:48 | 07:39:46 |
Bike 33.9k | 00:21:48 | 01:02:14 | 01:35:50 | 137 | 130 | 23 | 32.67 / 01:50 | 08:01:34 |
Bike 39.6k | 00:09:49 | 01:12:04 | 01:45:39 | 146 | 139 | 24 | 32.96 / 01:49 | 08:11:23 |
Bike 45.9k | 00:10:10 | 01:22:14 | 01:55:49 | 149 | 142 | 25 | 33.48 / 01:47 | 08:21:33 |
Bike 56k | 00:17:24 | 01:39:39 | 02:13:14 | 155 | 148 | 27 | 33.71 / 01:46 | 08:38:58 |
Bike 67.5k | 00:20:51 | 02:00:30 | 02:34:05 | 155 | 148 | 27 | 33.6 / 01:47 | 08:59:50 |
Bike 78.9k | 00:19:07 | 02:19:37 | 02:53:13 | 152 | 146 | 26 | 33.9 / 01:46 | 09:18:57 |
Cycle | 00:02:23 | 02:41:12 | 03:14:48 | 137 | 133 | 24 | 33.75 / 01:46 | 09:40:32 |
T2 00:01:34 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:34 | 00:01:34 | 03:16:22 | 101 | 71 | 13 | - / - | 09:42:06 |
Run 01:43:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:11 | 02:38:49 | 03:12:24 | 141 | 137 | 24 | 33.81 / 01:46 | 09:38:08 |
Run 1.2k | 00:05:33 | 00:05:33 | 03:21:55 | 143 | 129 | 21 | 12.96 / 04:37 | 09:47:39 |
Run 2.5k | 00:05:20 | 00:10:53 | 03:27:15 | 146 | 130 | 22 | 13.77 / 04:21 | 09:52:59 |
Run 3.6k | 00:05:26 | 00:16:20 | 03:32:42 | 139 | 122 | 21 | 13.22 / 04:32 | 09:58:26 |
Run 6k | 00:10:26 | 00:26:46 | 03:43:08 | 148 | 129 | 22 | 13.44 / 04:27 | 10:08:52 |
Run 7.5k | 00:07:45 | 00:34:32 | 03:50:54 | 147 | 128 | 23 | 13.02 / 04:36 | 10:16:38 |
Run 9k | 00:08:14 | 00:42:46 | 03:59:09 | 148 | 129 | 25 | 12.62 / 04:45 | 10:24:53 |
Run 11.4k | 00:10:34 | 00:53:21 | 04:09:43 | 155 | 136 | 26 | 12.82 / 04:40 | 10:35:27 |
Run 12.7k | 00:05:45 | 00:59:06 | 04:15:28 | 156 | 137 | 27 | 12.89 / 04:39 | 10:41:12 |
Run 13.9k | 00:05:55 | 01:05:01 | 04:21:24 | 157 | 138 | 27 | 12.82 / 04:40 | 10:47:08 |
Run 16.2k | 00:11:10 | 01:16:12 | 04:32:34 | 159 | 140 | 29 | 12.75 / 04:42 | 10:58:18 |
Run 17.8k | 00:08:21 | 01:24:33 | 04:40:55 | 159 | 140 | 30 | 12.63 / 04:45 | 11:06:40 |
Run 19.3k | 00:08:34 | 01:33:07 | 04:49:30 | 157 | 138 | 30 | 12.43 / 04:49 | 11:15:14 |
Run | 00:10:32 | 01:43:40 | 05:00:02 | 153 | 135 | 28 | 12.21 / 04:54 | 11:25:46 |
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