1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Richard Murray (#3456)
Finished
GUN TIME:  05:13:43
Place
175  OF 825
Male
158  OF 599
35-39
29  OF 90

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:30
Swim 00:33:08 00:33:08 00:33:08 144 125 21 3.44 / 17:26 06:59:38

T1 00:03:00 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:03:00 00:36:08 170 136 30 - / - 07:02:38

Cycle 02:37:22 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:38:21 86 82 18 26.97 / 02:13 07:04:51
Bike 22.4k 00:36:58 00:39:12 01:15:20 88 85 18 34.27 / 01:45 07:41:50
Bike 33.9k 00:20:59 01:00:11 01:36:19 86 83 17 33.79 / 01:46 08:02:49
Bike 39.6k 00:09:51 01:10:03 01:46:11 93 90 19 33.91 / 01:46 08:12:41
Bike 45.9k 00:09:56 01:19:59 01:56:07 97 94 19 34.42 / 01:44 08:22:37
Bike 56k 00:16:41 01:36:41 02:12:49 98 95 20 34.75 / 01:43 08:39:19
Bike 67.5k 00:19:50 01:56:31 02:32:39 92 89 20 34.75 / 01:43 08:59:09
Bike 78.9k 00:18:45 02:15:16 02:51:24 92 89 20 34.99 / 01:42 09:17:54
Cycle 00:02:33 02:37:22 03:13:30 96 93 19 34.58 / 01:44 09:40:00

T2 00:03:40 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 00:03:40 03:17:11 578 425 69 - / - 09:43:41

Run 01:56:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:31 02:34:48 03:10:56 96 93 19 34.68 / 01:43 09:37:26
Run 1.2k 00:05:51 00:05:51 03:23:02 232 202 37 12.29 / 04:52 09:49:32
Run 2.5k 00:05:46 00:11:37 03:28:49 264 228 39 12.89 / 04:39 09:55:19
Run 3.6k 00:06:44 00:18:22 03:35:33 336 280 49 11.75 / 05:06 10:02:03
Run 6k 00:11:45 00:30:07 03:47:18 344 287 49 11.95 / 05:01 10:13:48
Run 7.5k 00:09:39 00:39:47 03:56:58 375 312 51 11.3 / 05:18 10:23:28
Run 9k 00:09:56 00:49:43 04:06:55 392 323 51 10.85 / 05:31 10:33:25
Run 11.4k 00:12:27 01:02:11 04:19:22 398 327 52 10.99 / 05:27 10:45:52
Run 12.7k 00:06:21 01:08:32 04:25:44 386 317 52 11.11 / 05:23 10:52:14
Run 13.9k 00:06:21 01:14:54 04:32:06 371 306 50 11.13 / 05:23 10:58:36
Run 16.2k 00:12:40 01:27:34 04:44:46 368 304 50 11.09 / 05:24 11:11:16
Run 17.8k 00:08:58 01:36:33 04:53:44 353 292 50 11.06 / 05:25 11:20:14
Run 19.3k 00:08:43 01:45:17 05:02:28 331 276 47 10.99 / 05:27 11:28:58
Run 00:11:14 01:56:32 05:13:43 319 266 47 10.86 / 05:31 11:40:13