1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Ryan Boslem (#3530)
Finished
GUN TIME:  05:42:43
Place
351  OF 825
Male
295  OF 599
35-39
52  OF 90

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:21
Swim 00:38:55 00:38:55 00:38:55 436 351 61 2.92 / 20:29 07:09:16

T1 00:03:09 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:03:09 00:42:04 208 164 33 - / - 07:12:25

Cycle 02:51:05 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:44:35 340 290 52 23.87 / 02:30 07:14:56
Bike 22.4k 00:40:04 00:42:35 01:24:39 221 201 37 31.55 / 01:54 07:55:00
Bike 33.9k 00:22:40 01:05:15 01:47:20 228 205 36 31.16 / 01:55 08:17:41
Bike 39.6k 00:10:04 01:15:19 01:57:24 225 203 36 31.54 / 01:54 08:27:45
Bike 45.9k 00:10:50 01:26:09 02:08:14 231 207 36 31.96 / 01:52 08:38:35
Bike 56k 00:18:37 01:44:47 02:26:52 239 214 36 32.06 / 01:52 08:57:13
Bike 67.5k 00:21:52 02:06:39 02:48:44 239 215 36 31.97 / 01:52 09:19:05
Bike 78.9k 00:20:40 02:27:20 03:09:25 245 221 38 32.12 / 01:52 09:39:46
Cycle 00:02:41 02:51:05 03:33:10 246 221 37 31.8 / 01:53 10:03:31

T2 00:02:45 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 00:02:45 03:35:55 408 303 47 - / - 10:06:16

Run 02:06:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:21:03 02:48:23 03:30:28 247 222 37 31.88 / 01:52 10:00:49
Run 1.2k 00:06:35 00:06:35 03:42:31 458 378 59 10.91 / 05:29 10:12:52
Run 2.5k 00:06:21 00:12:56 03:48:52 468 386 61 11.58 / 05:10 10:19:13
Run 3.6k 00:06:35 00:19:32 03:55:27 466 384 59 11.05 / 05:25 10:25:48
Run 6k 00:12:32 00:32:04 04:07:59 475 389 62 11.22 / 05:20 10:38:20
Run 7.5k 00:09:21 00:41:25 04:17:21 459 376 59 10.86 / 05:31 10:47:42
Run 9k 00:09:50 00:51:16 04:27:11 457 375 58 10.53 / 05:41 10:57:32
Run 11.4k 00:12:46 01:04:03 04:39:58 460 378 61 10.67 / 05:37 11:10:19
Run 12.7k 00:06:57 01:11:00 04:46:55 463 381 62 10.73 / 05:35 11:17:17
Run 13.9k 00:07:06 01:18:06 04:54:02 458 376 61 10.67 / 05:37 11:24:23
Run 16.2k 00:14:03 01:32:10 05:08:05 465 379 64 10.54 / 05:41 11:38:26
Run 17.8k 00:11:06 01:43:17 05:19:12 478 387 66 10.33 / 05:48 11:49:33
Run 19.3k 00:10:18 01:53:35 05:29:31 465 377 63 10.19 / 05:53 11:59:52
Run 00:13:12 02:06:48 05:42:43 464 373 62 9.98 / 06:00 12:13:04