1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Alira Bayndrian (#3561)
Finished
GUN TIME:  06:53:38
Place
697  OF 825
Female
162  OF 226
35-39
24  OF 30

Swim 00:49:42 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:37
Swim 00:49:42 00:49:42 00:49:42 776 205 28 2.29 / 26:09 07:22:19

T1 00:04:46 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:46 00:04:46 00:54:29 550 138 22 - / - 07:27:06

Cycle 03:29:08 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:13 00:03:13 00:57:43 783 201 27 18.57 / 03:13 07:30:20
Bike 22.4k 00:49:00 00:52:13 01:46:43 662 132 20 25.73 / 02:19 08:19:20
Bike 33.9k 00:25:35 01:17:49 02:12:18 632 122 19 26.13 / 02:17 08:44:55
Bike 39.6k 00:11:42 01:29:31 02:24:00 628 120 19 26.54 / 02:15 08:56:37
Bike 45.9k 00:12:20 01:41:52 02:36:21 627 120 19 27.03 / 02:13 09:08:58
Bike 56k 00:22:25 02:04:17 02:58:47 642 127 19 27.03 / 02:13 09:31:24
Bike 67.5k 00:27:01 02:31:19 03:25:48 656 134 19 26.76 / 02:14 09:58:25
Bike 78.9k 00:26:09 02:57:29 03:51:58 673 141 19 26.67 / 02:14 10:24:35
Cycle 00:03:25 03:29:08 04:23:38 691 147 19 26.01 / 02:18 10:56:15

T2 00:03:08 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:08 00:03:08 04:26:46 488 123 18 - / - 10:59:23

Run 02:26:52 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:28:13 03:25:43 04:20:12 686 146 19 26.1 / 02:17 10:52:49
Run 1.2k 00:07:51 00:07:51 04:34:38 732 185 27 9.15 / 06:33 11:07:15
Run 2.5k 00:07:33 00:15:25 04:42:12 732 187 26 9.72 / 06:10 11:14:49
Run 3.6k 00:07:58 00:23:23 04:50:10 727 186 25 9.23 / 06:29 11:22:47
Run 6k 00:14:24 00:37:47 05:04:34 715 175 24 9.52 / 06:17 11:37:11
Run 7.5k 00:10:54 00:48:41 05:15:28 691 167 23 9.24 / 06:29 11:48:05
Run 9k 00:11:23 01:00:05 05:26:52 682 163 22 8.98 / 06:40 11:59:29
Run 11.4k 00:14:29 01:14:35 05:41:21 672 158 22 9.17 / 06:32 12:13:58
Run 12.7k 00:08:30 01:23:05 05:49:52 679 163 22 9.17 / 06:32 12:22:29
Run 13.9k 00:08:21 01:31:27 05:58:14 674 164 22 9.11 / 06:34 12:30:51
Run 16.2k 00:16:07 01:47:34 06:14:21 676 164 23 9.03 / 06:38 12:46:58
Run 17.8k 00:12:26 02:00:01 06:26:48 675 163 23 8.89 / 06:44 12:59:25
Run 19.3k 00:12:29 02:12:30 06:39:17 675 166 23 8.73 / 06:51 13:11:54
Run 00:14:21 02:26:52 06:53:38 663 162 23 8.62 / 06:57 13:26:15