1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Angela Sanderson (#3591)
Finished
GUN TIME:  05:15:35
Place
185  OF 825
Female
19  OF 226
35-39
3  OF 30

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:14
Swim 00:34:58 00:34:58 00:34:58 213 37 8 3.25 / 18:24 06:58:13

T1 00:02:50 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:50 00:02:50 00:37:49 132 23 4 - / - 07:01:03

Cycle 02:46:53 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:40:17 285 37 7 24.34 / 02:27 07:03:31
Bike 22.4k 00:39:33 00:42:01 01:19:50 197 16 2 31.98 / 01:52 07:43:05
Bike 33.9k 00:22:55 01:04:57 01:42:46 221 22 3 31.31 / 01:54 08:06:00
Bike 39.6k 00:10:26 01:15:23 01:53:12 228 23 4 31.51 / 01:54 08:16:27
Bike 45.9k 00:10:34 01:25:57 02:03:46 228 24 4 32.03 / 01:52 08:27:01
Bike 56k 00:17:45 01:43:42 02:21:32 221 24 4 32.39 / 01:51 08:44:46
Bike 67.5k 00:21:19 02:05:01 02:42:51 217 24 4 32.39 / 01:51 09:06:05
Bike 78.9k 00:19:35 02:24:37 03:02:26 214 24 4 32.73 / 01:49 09:25:41
Cycle 00:02:29 02:46:53 03:24:43 197 19 2 32.6 / 01:50 09:47:57

T2 00:01:24 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:24 00:01:24 03:26:07 67 20 7 - / - 09:49:22

Run 01:49:27 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:19:46 02:44:24 03:22:13 200 20 2 32.66 / 01:50 09:45:28
Run 1.2k 00:06:10 00:06:10 03:32:18 326 51 7 11.66 / 05:08 09:55:32
Run 2.5k 00:05:55 00:12:05 03:38:13 331 53 9 12.4 / 04:50 10:01:28
Run 3.6k 00:06:00 00:18:06 03:44:14 315 52 8 11.92 / 05:01 10:07:29
Run 6k 00:11:22 00:29:28 03:55:36 306 48 8 12.21 / 04:54 10:18:51
Run 7.5k 00:08:16 00:37:44 04:03:52 286 48 8 11.92 / 05:01 10:27:07
Run 9k 00:08:38 00:46:23 04:12:30 278 45 8 11.64 / 05:09 10:35:45
Run 11.4k 00:10:48 00:57:11 04:23:18 251 36 8 11.96 / 05:00 10:46:33
Run 12.7k 00:05:37 01:02:49 04:28:56 238 31 6 12.13 / 04:56 10:52:11
Run 13.9k 00:05:51 01:08:40 04:34:48 232 30 5 12.14 / 04:56 10:58:03
Run 16.2k 00:11:20 01:20:01 04:46:09 229 29 5 12.14 / 04:56 11:09:24
Run 17.8k 00:08:41 01:28:43 04:54:50 226 29 5 12.03 / 04:59 11:18:05
Run 19.3k 00:09:07 01:37:50 05:03:58 225 30 5 11.83 / 05:04 11:27:12
Run 00:11:37 01:49:27 05:15:35 228 29 5 11.56 / 05:11 11:38:50