1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Timmy Waldon (#3651)
Finished
GUN TIME:  04:49:24
Place
71  OF 825
Male
67  OF 599
40-44
7  OF 92

Swim 00:35:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:40
Swim 00:35:53 00:35:53 00:35:53 264 218 32 3.17 / 18:53 07:03:33

T1 00:03:16 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:16 00:03:16 00:39:09 234 183 26 - / - 07:06:50

Cycle 02:32:56 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 00:41:22 81 77 11 27.07 / 02:12 07:09:03
Bike 22.4k 00:37:04 00:39:17 01:18:26 94 91 9 34.21 / 01:45 07:46:07
Bike 33.9k 00:20:03 00:59:20 01:38:30 72 70 7 34.27 / 01:45 08:06:11
Bike 39.6k 00:09:11 01:08:32 01:47:42 72 70 7 34.66 / 01:43 08:15:22
Bike 45.9k 00:09:36 01:18:08 01:57:18 73 71 6 35.23 / 01:42 08:24:59
Bike 56k 00:16:23 01:34:32 02:13:42 74 73 6 35.53 / 01:41 08:41:22
Bike 67.5k 00:19:30 01:54:03 02:33:13 73 72 6 35.5 / 01:41 09:00:53
Bike 78.9k 00:18:14 02:12:17 02:51:27 76 75 6 35.78 / 01:40 09:19:07
Cycle 00:02:22 02:32:56 03:12:06 74 73 7 35.58 / 01:41 09:39:46

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:50 00:02:50 03:14:57 428 317 51 - / - 09:42:37

Run 01:34:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:18:16 02:30:33 03:09:43 74 73 7 35.66 / 01:40 09:37:24
Run 1.2k 00:05:08 00:05:08 03:20:05 50 46 6 13.99 / 04:17 09:47:45
Run 2.5k 00:05:02 00:10:10 03:25:07 62 57 8 14.73 / 04:04 09:52:48
Run 3.6k 00:05:17 00:15:27 03:30:25 66 60 9 13.96 / 04:17 09:58:05
Run 6k 00:09:50 00:25:18 03:40:15 75 69 12 14.22 / 04:13 10:07:56
Run 7.5k 00:07:27 00:32:46 03:47:43 79 71 12 13.73 / 04:22 10:15:23
Run 9k 00:07:43 00:40:29 03:55:26 76 70 12 13.33 / 04:29 10:23:06
Run 11.4k 00:09:40 00:50:10 04:05:07 73 67 11 13.63 / 04:24 10:32:47
Run 12.7k 00:05:02 00:55:13 04:10:10 70 64 10 13.8 / 04:20 10:37:50
Run 13.9k 00:05:24 01:00:37 04:15:34 71 65 10 13.75 / 04:21 10:43:14
Run 16.2k 00:09:54 01:10:32 04:25:29 65 59 8 13.77 / 04:21 10:53:09
Run 17.8k 00:07:17 01:17:50 04:32:47 61 55 7 13.72 / 04:22 11:00:27
Run 19.3k 00:07:33 01:25:23 04:40:20 58 52 7 13.56 / 04:25 11:08:01
Run 00:09:03 01:34:27 04:49:24 53 48 6 13.4 / 04:28 11:17:04