1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Josh Walker (#3652)
Finished
GUN TIME:  05:39:36
Place
328  OF 825
Male
277  OF 599
40-44
44  OF 92

Swim 00:39:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:40
Swim 00:39:08 00:39:08 00:39:08 444 356 56 2.91 / 20:36 07:07:49

T1 00:03:49 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 00:42:58 366 281 44 - / - 07:11:38

Cycle 02:44:27 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:45:17 156 143 20 25.91 / 02:18 07:13:57
Bike 22.4k 00:38:17 00:40:36 01:23:34 135 128 16 33.1 / 01:48 07:52:15
Bike 33.9k 00:21:34 01:02:10 01:45:09 134 129 16 32.71 / 01:50 08:13:49
Bike 39.6k 00:09:51 01:12:02 01:55:00 143 137 17 32.98 / 01:49 08:23:41
Bike 45.9k 00:10:23 01:22:26 02:05:24 156 148 18 33.4 / 01:47 08:34:05
Bike 56k 00:17:21 01:39:47 02:22:45 158 149 18 33.67 / 01:46 08:51:26
Bike 67.5k 00:20:15 02:00:02 02:43:01 145 139 16 33.73 / 01:46 09:11:41
Bike 78.9k 00:20:19 02:20:21 03:03:20 156 149 19 33.72 / 01:46 09:32:00
Cycle 00:02:29 02:44:27 03:27:25 175 162 20 33.09 / 01:48 09:56:06

T2 00:02:02 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:02 00:02:02 03:29:28 220 159 22 - / - 09:58:09

Run 02:10:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:35 02:41:57 03:24:56 175 162 20 33.15 / 01:48 09:53:36
Run 1.2k 00:06:10 00:06:10 03:35:39 329 278 46 11.64 / 05:09 10:04:19
Run 2.5k 00:06:05 00:12:16 03:41:44 359 300 49 12.22 / 04:54 10:10:25
Run 3.6k 00:06:01 00:18:17 03:47:45 329 274 47 11.81 / 05:04 10:16:26
Run 6k 00:11:30 00:29:47 03:59:15 324 271 44 12.08 / 04:57 10:27:56
Run 7.5k 00:11:18 00:41:05 04:10:33 443 363 59 10.95 / 05:28 10:39:14
Run 9k 00:11:30 00:52:35 04:22:04 496 404 67 10.26 / 05:50 10:50:44
Run 11.4k 00:16:22 01:08:58 04:38:26 568 447 74 9.91 / 06:03 11:07:07
Run 12.7k 00:06:43 01:15:42 04:45:10 559 441 73 10.06 / 05:57 11:13:51
Run 13.9k 00:06:49 01:22:31 04:52:00 540 433 72 10.1 / 05:56 11:20:40
Run 16.2k 00:13:31 01:36:02 05:05:31 531 426 70 10.11 / 05:55 11:34:11
Run 17.8k 00:11:40 01:47:42 05:17:11 536 427 70 9.91 / 06:03 11:45:52
Run 19.3k 00:09:43 01:57:26 05:26:54 518 411 66 9.86 / 06:05 11:55:35
Run 00:12:41 02:10:08 05:39:36 505 401 65 9.72 / 06:10 12:08:17